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Splitting (also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes) is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.
Oct 28, 2008 · Splitting is a term that came out of classical (psychoanalytical or psychodynamic) schools of thought and refers to an unconscious ego defense mechanism by which a fairly complex entity cannot be accepted into consciousness in its entirety because it contains aspects that are both acceptable to a person as well as unacceptable.
- Dr George Simon, Phd
Splitting defense mechanism, also known as splitting, is a psychological defense mechanism that involves viewing people, situations, or concepts in extreme black-and-white terms. It is a way for individuals to cope with conflicting emotions or thoughts by dividing them into polarized categories of good and bad, right and wrong.
Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting or contradictory emotions or beliefs. 1.
Sep 9, 2017 · As a defense, splitting allows individuals to simultaneously maintain contradictory attitudes towards self and others, but also prevents a view integrating both qualities concurrently. Splitting can also refer to a variety of divisions within personality and consciousness.
- Simon Boag
- simon.boag@mq.edu.au
Mar 31, 2024 · Understanding splitting in psychology involves recognizing the tendency to view people and situations in extremes of good or bad. Early life experiences, trauma, and personality disorders can contribute to the development of splitting behavior.
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Dec 6, 2023 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
