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Jun 29, 2023 · Browse couples therapy and couples counseling books and exercises, worksheets, and the best relationship activities for couples.
Download relationship worksheets for couples therapy. Topics include fair fighting, communication, conflict resolution, and relationship building.
- Extended cuddle time. Physical touch can be critical for helping couples to connect. A couples therapist may recommend that you and your partner spend extra time cuddling whenever you can fit it into your day.
- Using the miracle question. With this couple therapy activity, the therapist asks the couple, “If you woke up tomorrow and solved all your problems, what would be different?”
- Weekly meetings. One of the top activities for couples therapy is scheduling a weekly meeting between partners. Your therapist may ask you and your spouse or significant other to sit down at a specified time each week and discuss the “state of the union.”
- The five things exercise. During therapy sessions or in daily life, your couples therapist may suggest you engage in the “five things” exercise. When you do this couples therapy worksheet, you’ll tell your partner five things you like about them or five things you’re grateful they’ve done for you lately.
This book offers fiiy-two worksheets that will help couples learn strategies to manage their emo=ons in construc=ve ways, instead of turning to behaviors that erode their rela=onship. Each worksheet has four sec=ons: Objec=ve, You Should Know, What to Do, and Reflec=ons on This Exercise.
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Improve your relationship with free couples therapy worksheets. Download exercises on communication, intimacy, conflict resolution, and more.
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Couples therapy worksheets are free to therapists working with couples on how to improve their relationships and include worksheets on marital satisfaction, emotional intimacy, partner appreciation, reducing negative cycles and identifying the Four Horsemen in relationships.
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In the Couple’s Strengths Exploration worksheet, each person will identify five of their partner’s greatest strengths, and then share stories that highlight them. Use this activity to help couples shift focus toward their positive qualities, instead of problems.
Download and print kid-friendly worksheets Free, Easy to use, and Educational. Access thousands of printable worksheets. Ideal for homeschooling and extra practice!
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