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This should be carried out 3 times a day for 2 minutes each time. After exercises, relax eyes for a few minutes before returning to other tasks. E.g. looking out of a window. Jump Convergence 1. Focus on a target in the distance 2. Hold a target at arm’s length for near target. 3. Alternate looking between the distance and near target,
Convergence exercises. What is Convergence insuficiency? Convergence is the ability to pull both eyes inwards in order to view an object close up. Convergence insuficiency or weakness of convergence is when you cannot control this ability well enough to maintain comfortable vision. What are the symptoms? These may include: • headaches. • eye strain
Sep 2, 2021 · Liveworksheets transforms your traditional printable worksheets into self-correcting interactive exercises that the students can do online and send to the teacher.
The document provides a collection of mathematics revision exercises for Form 2 students. These include problems involving trigonometric functions, factorizing expressions, solving equations, finding angles and lengths in geometric figures, and working with ratios, proportions, percentages and conversions between units.
Mathematics Form 2 Term 2 2019 - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document appears to be an exam for a Form Two mathematics class. It contains instructions for students on how to complete the exam, which is divided into two sections.
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When looking at a near object our eyes move close to each other to maintain binocular fixation (clear viewing of an object). When both eyes move towards the nose together it is called convergence. Reduced convergence will result in discomfort for close-up work and causes symptoms such as: headaches. eye strain.
this exercise. Jump Convergence This exercise helps you learn to control & strengthen the movements of your eyes between distances. You will need a distance fixation point 3-4 meters away and a near target such as a pen. 1) Hold the pen at arm’s length and look at your distance fixation point.
