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1. www.gloshospitals.nhs.uk › documents › 19124Convergence exercises - Gloucestershire Hospitals NHS ...

   www.gloshospitals.nhs.uk › documents › 19124

   What are convergence exercises? Convergence is the ability for the eyes to move inwards together at the same time. Convergence exercises are used to improve a patient’s ability to converge the eyes equally. This helps to ease symptoms such as, headaches and occasional double vision which may occur when reading or looking at close objects ...

2. www.wwl.nhs.uk › 5fdb426abc4b08Home Exercises to Improve Convergence Insufficiency - WWL

   www.wwl.nhs.uk › 5fdb426abc4b08

   gthen the movements of your eyes between distances.You will need a distance fixation po. 3-4 meters away and a near target such as a pen. 1) Hold the pen at arm . length and look at your distance fixation point. 2) Then quickly “jump” your. ixation to look at the pen and make the pen single. If the pen is dou.

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3. www.imperial.nhs.uk › - › mediaOphthalmology department Convergence exercises

   www.imperial.nhs.uk › - › media

   exercises. Make sure you allow your eyes to relax for a few minutes after doing the exercises, by closing them or looking in the far distance. Step one: pen convergence (smooth convergence) • hold a target, such as the point of a pen, at arm’s length in a slightly lower position to the tip of the nose.

4. www.imperial.nhs.uk › - › mediaOphthalmology department Convergence exercises

   www.imperial.nhs.uk › - › media

   Step one: pen convergence (smooth convergence)Hold a target, such as the point of a pencil or a small picture, at arm’s lengt. and slightly lower than the tip of your nose. You should. e able to see the target as one single image.Bring the target sl. ly and steadily towards the tip of your nose.Try to keep this tar.

5. doclibrary-rcht.cornwall.nhs.uk › DocumentsLibraryRCHT 604 Convergence exercises

   doclibrary-rcht.cornwall.nhs.uk › DocumentsLibrary

   1. Hold the card lengthways so that it is touching the tip of your nose with the line of dots in front of you and angled slightly downwards. 2. Look to the furthest dot. If your eyes are converging correctly the dot will be seen singly, and the other dots will be seen to form an 'A' shape (see diagram 1). 3.

6. www.lancsteachinghospitals.nhs.uk › mediaHome exercises - Smooth Convergence

   www.lancsteachinghospitals.nhs.uk › media

   It is probably best to get somebody to read these instructions to you as you do the exercise: 1. Keeping your head held straight, hold a pen at arms-length in front of you, at eye level. 2. Focus on the tip of your pen and make sure it is single. 3. Move the pen slowly towards your nose.

7. People also ask

   How to do a pen convergence exercise?

   • or close distances when doing these exercises. Also, allow your eyes to relax for a few minutes after doing the exercises, Step one: pen convergence (smooth convergence)Hold a target, such as the point of a pencil or a small picture, at arm’s lengt and slightly lower than the tip of your nose. You should

   Ophthalmology department Convergence exercises

   www.imperial.nhs.uk/-/media/website/patient-information-leaflets/ophthalmology/convergence-exercises.pdf?rev=225ffb7ba889415e8864d193f3445886&hash=CE7204887C5A8FD965E9685B29AA8BF9

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   What is a convergent exercise?

   • This leaflet is provided as a reminder to keep at home of how to complete the exercises. Only do the exercises which you were advised to do. What are convergence exercises? Convergence is the ability for the eyes to move inwards together at the same time. Convergence exercises are used to improve a patient’s ability to converge the eyes equally.

   Convergence exercises - Gloucestershire Hospitals NHS Foundation Trust

   www.gloshospitals.nhs.uk/documents/19124/Convergence_exercises_GHPI1238_09_23.pdf

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   What is convergence in physics?

   • ur eyes pull in together to e a near object. Thi is called convergence. What is convergence?When looking at a ne rby object, our eyes move close to each other. This keeps a clear view of the object (binocular fixation). When both eyes move towar s the nose together, it is called convergence. When there is not enough convergence, o

   Ophthalmology department Convergence exercises

   www.imperial.nhs.uk/-/media/website/patient-information-leaflets/ophthalmology/convergence-exercises.pdf?rev=225ffb7ba889415e8864d193f3445886&hash=CE7204887C5A8FD965E9685B29AA8BF9

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   How do you jump convergence?

   • as a single image up to th ence.Step two: jump convergenceBasic methodLook into the distance at a target and then back at your near target, whic could be the point of a pen or small picture.When looking at your distance target, slowly bring the ear target closer t

   Ophthalmology department Convergence exercises

   www.imperial.nhs.uk/-/media/website/patient-information-leaflets/ophthalmology/convergence-exercises.pdf?rev=225ffb7ba889415e8864d193f3445886&hash=CE7204887C5A8FD965E9685B29AA8BF9

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   How can I improve convergence?

   • Generally, it is better to try and improve convergence by exercising the eye muscles. In some cases, a small prism can be fitted to the glasses to help with your symptoms. What will happen if I do my exercises, but my symptoms do not get better?

   Home exercises - Smooth Convergence - Lancashire Teaching Hospitals

   www.lancsteachinghospitals.nhs.uk/media/.leaflets/6554dfbc7e3439.76595148.pdf

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   What is a convergent eye exercise?

   • Convergence is the ability for the eyes to move inwards together at the same time. Convergence exercises are used to improve a patient’s ability to converge the eyes equally. This helps to ease symptoms such as, headaches and occasional double vision which may occur when reading or looking at close objects.

   Convergence exercises - Gloucestershire Hospitals NHS Foundation Trust

   www.gloshospitals.nhs.uk/documents/19124/Convergence_exercises_GHPI1238_09_23.pdf

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8. kingstonhospital.nhs.uk › wp-content › uploadsLetter Card / Accommodation - Kingston Hospital

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   This should be carried out 3 times a day for 2 minutes each time. After exercises, relax eyes for a few minutes before returning to other tasks. E.g. looking out of a window. Jump Convergence 1. Focus on a target in the distance 2. Hold a target at arm’s length for near target. 3. Alternate looking between the distance and near target,