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  1. عمومی اضطراب کی بیماری (GAD) اضطراب کی بیماری کی ایک قسم ہے. اضطراب کی دیگر بہت ساری بیماریاں ہیں جن کا یہاں احاطہ نہیں کیا گیا، ابسیسو - کمپلسو ڈس ا ٓ رڈر (OCD) یا گھبراہٹ کی بیماری وغیرہ۔. اگر آپ کو ...

  2. Urdu translations. الکحل اور ڈپریشن Alcohol and depression. اینوریکسیا اور بلیمیا Anorexia and bulimia. ڈپریشن کی ادویات Antidepressants. اضطراب اور عمومی اضطراب کی بیماری Anxiety and generalised anxiety disorder (GAD) بالغوں میں اے ڈی ایچ ڈی Attention ...

  3. Dementia Meaning in Urdu – ڈيمنشیا کے معنی علامات اور علاج; Top 4 Online Psychologists in Lahore for Depression and Mental Health Problems; Top 5 Phobias in Pakistan: Types, Symptoms, and Effective Treatments; Dissociative Disorders – ڈسوسی ایٹیو ڈس آرڈر کی علامات وعلاج

  4. ڈپریشن کی علامات کیا ہیں؟. لوگ مختلف طریقوں سے ڈپریشن کی مختلف سطحوں کے تجربے سے گزرتے ہیں۔. ڈپریشن کی سطحیں ہلکی، معتدل یا شدید ہیں۔ 1. لوگوں کا ڈپریشن کا تجربہ ان کے ثقافتی پس منظر اور ان کی ...

    • What Is Anxiety?
    • Anxiety Meaning in Urdu
    • Anxiety Symptoms
    • Anxiety Causes
    • Anxiety Treatment
    • Anxiety Risk Factors
    • Anxiety Prevention
    • FAQs

    Anxiety is a state of worry and fear about a future event. It is a typical experience that people go through when faced with challenging situations. You may feel anxious when you have a big test, an important job interview, or a presentation. Although anxiety is a natural response to stress, feeling anxious for prolonged periods can signify an unde...

    Anxiety meaning in Urduis “Bechaini,” and it is written as بے چینی in Urdu script. Other meanings of anxiety in Urdu are “Preshani” and “Uljhan.” Anxiety means feeling tense, worried, or nervous, and it is the body’s natural response to stress. اینگزائٹی کا مطلب پریشانی، فکر، یا گھبراہٹ محسوس کرنا ہے اور یہ تناؤ میں انسانی جسم کا فطری ردعمل ہے۔ این...

    Following are some of the symptoms of anxiety: 1. Nervousness 2. Feeling worried 3. Feeling tense 4. Sweating 5. Restlessness 6. Insomnia 7. Dizziness 8. Dry mouth 9. Increased heart rate 10. Irritability 11. Fatigue 12. Chest tightness 13. Breathing issues 14. Shivering 15. Stammering 16. Numbness and tingling in hands and feet 17. Muscle tension ...

    Following are some of the causes of anxiety: 1. Stress 2. Genetics 3. Drug abuse 4. Traumatic events 5. Irritable bowel syndrome (IBS) 6. Diabetes 7. Drug & alcohol withdrawal 8. Heart disease 9. Respiratory problems

    Following are some of the treatments for anxiety: 1. Therapy:Can include psychotherapy, cognitive-behavioral therapy (CBT), and other therapies 2. Medication: Benzodiazepines like Xanax and Valium, as well as anxiolytic medications and anti-depressants 3. Exercise:Breathing exercises, meditation, and yoga are all relaxation techniques to reduce anx...

    Following are some of the risk factors of anxiety: 1. Trauma:Physical and emotional trauma, especially during childhood, has been linked to anxiety. 2. Drugs and alcohol:Their misuse can lead to anxiety or aggravate the symptoms of anxiety disorders 3. If it runs in the family:You are at a higher risk of developing anxiety and related problems if o...

    Following are some of the ways to prevent anxiety: 1. Maintain a healthy diet 2. Avoid using illicit substances like alcohol and drugs. 3. Limit the use of caffeine, tea, and sugary beverages 4. Take time out of your busy schedule to relax and de-stress

    1) What are the causes of anxiety?

    Several factors can trigger anxiety, including stress, genetics, personality, drug abuse, or a combination of them.

    2) What’s the difference between anxiety and depression?

    The main difference between anxiety and depression is that while anxiety is a state of excessive nervousness and worry, depression entails feelings of intense sadness and hopelessness.

    3) What are the symptoms of anxiety?

    If you have anxiety, you may experience nervousness, excessive worry, sweating, fatigue, dizziness, insomnia, etc.

  5. Oct 10, 2023 · 5. Impact on mental health and well-being: Living with commitment phobia can take a toll on an individual’s mental health. It may lead to feelings of anxiety, depression, and low self-esteem. The constant internal struggle between wanting closeness and fearing commitment can be emotionally exhausting.

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  7. Anxiety meaning in Urdu is “ بے چینی, پریشانی ”. Some other anxiety in Urdu meanings are “Uljhan, Iztiraab”. It is a common feeling. It’s how your brain responds to stress and warns you of impending danger. Everybody has occasional anxiety. Periodic anxiousness is OK. Anxiety disorders, however, are distinct.