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As a Business Consultant (and sometimes investor), Colleen helps clients grow and scale their 6-figure businesses into 7, 8, and 9-figure businesses.
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375 views, 6 likes, 13 loves, 152 comments, 7 shares, Facebook Watch Videos from Colleen Hammond: Today's Topic: "How to Make Your Dreams Come True!" Short on time? Subscribe to my YouTube channel...
- 51 min
- 377
- Colleen Hammond
- Number Three. Gratitude.
- Number Four. The Habit of Thinking optimistically.
- Number Five. Random Acts of Kindness.
- Number 7. Coping Strategies.
- Number Nine. Happy People Cultivate Their Spirituality.
- Number Ten. Happy People Have Direction.
Having a grateful heart and a grateful mindset can help you cope with trauma and stress. It’s also good for your health! Focus on at least one thing a day to be grateful for because gratitude dissolves negative emotions. “A positive emotion and a negative emotion can’t exist at the same time in your brain! Practice gratitude! When you really feel a...
Happy people are always trying to look for the best in any situation. They get rid of pessimism — or rein in pessimism — because they focus their time and energy on things that they do have control over. What about the things that you have absolutely no control over? Why get all wrapped up in them if you can’t control it? First, convert it into a p...
Have you ever done that? Like buying a cup of coffee for somebody behind you in Starbucks. Holding the door for someone. Looking someone in the eye and smiling and saying hello. Research has shown a strong correlation between helping behavior and people’s health, longevity, and well-being. You feel better just because you made somebody smile. And s...
Similar to compartmentalizing and learning to change things into a problem-solving exercise as opposed to being overwhelmed. There’s something called Post-Traumatic Growth, which is a positive personal change after a traumatic incident. There are five factors of growth after a challenging event. 1. A renewed appreciation for life. If you’ve ever ha...
There is a growing ever-growing body of scientific evidence that says spiritual people are happier people. They’re happier. They’re healthier. They recover faster after trauma. They recover faster after health problems. Having a strong spirituality and faith assists you in every area of your life. It helps you connect to something outside of yourse...
They have goals. If you don’t have a target or a goal to aim at, how are you to get there? Do you plan for vacations? Or do you say, “Hey, let’s hop in the car and go to Disney World, but we don’t have a map. And we don’t know where we are. We don’t know which way to turn and what road to turn on.” [Tweet “How are you ever going to get where you wa...
Jul 13, 2016 · Colleen has touched a lot of hearts over the years. God willing, and with a little bit of help along the way, she will touch many more. Above all, please keep Colleen and her family in your prayers. Thanks very much in advance. Many of you are likely familiar with the work of my friend Colleen Hammond, a best-selling author, traditionalist (aka ...
May 26, 2017 · "10 Body Language Blunders That Make People NOT Trust/Like You!" Subscribe to my YouTube channel, and watch today's edited show here:...
- 53 min
- 565
- Colleen Hammond
