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The Rules. Basketball is a team sport. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. The game is played on a rectangular floor called the court, and there is a hoop at each end. The court is divided into two main sections by the mid-court line.
- Only five players per team on the court. In the NBA, WNBA, and NCAA basketball, each team can play a maximum number of five players on the court. If a team breaks this main rule, they will lose possession of the ball.
- Score more than your opponent to win. To win the game, a team must score more field goals than the other team. A field goal refers to any basket a player scores during gameplay.
- Score within the shot clock. Teams have a limited amount of time to shoot the ball during a given possession. In the NBA and WNBA, teams are allowed 24 seconds of possession before they must shoot, while NCAA teams are allowed 30 seconds.
- Dribbling advances the ball. Basketball players may only advance the ball by passing or dribbling (bouncing the ball on the floor) as they move up and down the court.
Oct 3, 2024 · Balance the ball in your dominant hand. Your shooting hand is your dominant hand. Keep your shooting elbow in tight to your hip, and keep the ball balanced on your finger-tips on the bottom of the basketball. Brace the ball with your other hand. Bring the ball up so it’s even with your chin and bend your knees.
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The basics: duration. The game consists of four quarters of 10 minutes each. There is a two minute interval between the first and second period, and also between the third and fourth period. There is a 15-minute break at half-time. If the game is tied after the fourth period, the game is continued with an extra period of five minutes.
Basketball rules UK is a sport played mostly indoors. Play begins with a jump ball or tip off. The ball gets thrown into the air by the referee and a player from each team tries to win possession for their team. The aim is to pass and dribble the ball forwards until the moment when one of your team can shoot.
Throw in from out of bounds. Once the ball is at the disposal of the player out of bounds, the player must: release the ball within 5 seconds so that it touches a player on the court. not touch the ball on the court until it has touched another player. not step into the court before releasing the ball.
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Sep 2, 2020 · Basketball points-scoring system. Three-point shot: Shooting and scoring a field goal from anywhere outside the three-point line arc wins the team three points. These are referred to as three-pointers. Two-point shot: A field goal which is scored from inside the area encircled by the three-point arc in the opposition half is worth two points.
