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According to the USDA National Nutrient Database, 1 cup of ready-to-serve beef broth provides almost 3 grams of protein. The recommended dietary allowance, or RDA, for protein is 56 grams for men and 46 grams per day for women, notes the Institute of Medicine.
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Calories, fat, protein, and carbohydrate values for for Beef Broth and other related foods.
1 cup of beef broth (Wegmans Organic) contains 20 Calories. The macronutrient breakdown is 11% carbs, 0% fat, and 89% protein. Amount Unit
Calories, fat, protein, and carbohydrate values for for 1 Cup Beef Broth and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 46 calories in Beef Bone Broth coming from 89% protein, 11% carbs, 0% fat, and 0% alcohol.
- 46
- 15%
⅔ cup of beef broth (No Salt Added - Campbell's) contains 10 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This has a relatively low calorie density, with 7 Calories per 100g.
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The answer to the question ‘How many calories are in beef broth?‘ depends on the specific brand or homemade recipe you are using. On average, an 8-ounce serving of beef broth contains approximately 20-40 calories.
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