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2. www.nutritionix.com › food › beef-brothCalories in Beef Broth - Nutritionix

   www.nutritionix.com › food › beef-broth

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   Calories, fat, protein, and carbohydrate values for for Beef Broth and other related foods.

3. foodstruct.com › food › brothBroth nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › broth

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   The exact link to the food presented on this page can be found below. Broth nutrition (100 grams). Richest in Sodium: 23875mg (1038% of DV), Calcium: 187mg (19% of DV). Glycemic Index: 45, Calories:267, Net carbs: 18.01, Protein: 16.66.

4. www.livestrong.com › article › 369817-beef-brothBeef Broth Nutrition Facts | livestrong

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   According to the USDA National Nutrient Database, 1 cup of ready-to-serve beef broth provides almost 3 grams of protein. The recommended dietary allowance, or RDA, for protein is 56 grams for men and 46 grams per day for women, notes the Institute of Medicine.

5. facts.net › lifestyle › food19 Beef Broth Nutrition Facts

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   • Rich in Protein: Beef broth is a good source of protein, with one cup containing around 6 grams. Protein is essential for building and repairing tissues, as well as promoting muscle growth and overall well-being.
   • Low in Calories: One cup of beef broth typically contains approximately 17 calories, making it a low-calorie option for those watching their calorie intake.
   • Essential Amino Acids: Beef broth contains various essential amino acids that are necessary for proper bodily functions. These include leucine, isoleucine, and valine, which aid in muscle repair and promote optimal brain function.
   • Hydration: Consuming beef broth is a great way to stay hydrated, especially during cold winter months or after intense physical activity.

6. www.chefsresource.com › how-many-calories-are-inHow many calories are in beef broth? - Chef's Resource

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   On average, an 8-ounce serving of beef broth contains approximately 20-40 calories. However, it is important to note that the calorie content may vary slightly from brand to brand or based on the recipe’s ingredients and cooking method.

7. tools.myfooddata.com › nutrition-facts › 2618243Nutrition Facts for Beef Broth, Beef - myfooddata

   tools.myfooddata.com › nutrition-facts › 2618243

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   Nutrition Facts for Beef Broth, Beef - View calories, protein, carbs, fats, vitamins, minerals, and more.

8. People also ask

   Is beef broth high in cholesterol?

   • Typically, a cup of beef broth has about 3 milligrams of cholesterol, which is only approximately 1% of the recommended daily intake (300 mg/day), making it a low-cholesterol food. Is beef broth high in protein? No, beef broth is not considered high in protein. A single cup of beef broth contains about 5 grams of protein.

   Beef broth: FAQ, Nutrition Facts, & Macros - Strongr Fastr

   www.strongrfastr.com/foods/beef-broth-93654

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   Is beef broth high in protein?

   • Most of the calories in beef broth are from dietary protein. Although beef is rich in dietary protein, however, beef broth is not a high-protein food. According to the USDA National Nutrient Database, 1 cup of ready-to-serve beef broth provides almost 3 grams of protein.

   Beef Broth Nutrition Facts | livestrong

   www.livestrong.com/article/369817-beef-broth-nutrition-facts/

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   Is beef broth high in sodium?

   • Because beef broth is high in sodium, however, use it in moderation to help reduce your risks for high blood pressure and heart disease. Ready-to-serve beef broth only contains 17 calories per cup, according to the U.S. Department of Agriculture National Nutrient Database. In comparison, 1 cup of cream of onion soup contains about 186 calories.

   Beef Broth Nutrition Facts | livestrong

   www.livestrong.com/article/369817-beef-broth-nutrition-facts/

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   How much iron is in beef broth?

   • A cup of beef broth contains about 0.5 milligrams of iron. The recommended daily intake of iron is 18 milligrams for women of childbearing age and 8 milligrams for men and older women, so the iron content in beef broth contributes just a small fraction to your daily needs. Is beef broth high in purines?

   Beef broth: FAQ, Nutrition Facts, & Macros - Strongr Fastr

   www.strongrfastr.com/foods/beef-broth-93654

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9. www.strongrfastr.com › foods › beef-broth-93654Beef broth: FAQ, Nutrition Facts, & Macros - Strongr Fastr

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   Is beef broth high in cholesterol? No, beef broth is not high in cholesterol. Typically, a cup of beef broth has about 3 milligrams of cholesterol, which is only approximately 1% of the recommended daily intake (300 mg/day), making it a low-cholesterol food. Is beef broth high in protein? No, beef broth is not considered high in protein.