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  1. I help people transform their lives; to be the best they can be. I help them process the past, manage their feelings in the present, and make extraordinary changes for the future. It’s easier than you think. If you’d like to know how I can help you, please get in touch.

    • Issues

      Carol's techniques deal with the emotion relating to the...

    • Therapies

      Life Coaching; Mindfulness; Reiki; Workplace Training; About...

    • Workplace Training

      Level 1: Bespoke mental health and resilience team training....

    • About me

      I am a mental health professional specialising in individual...

    • Blog

      Blog - Helping you to change your life | Carol Hickson -...

    • Contact

      If you would like to get in touch, please call me on...

    • Resources

      Body-scan Hypnotherapy MP3 Download This is a hypnotherapy...

    • Chronic Pain

      Chronic Pain - Helping you to change your life | Carol...

  2. I can spend the whole journey to work assuming to know all of the poor opinions my boss may now have of me (uncommitted, ill-prepared, disorganised) or I can acknowledge that sometimes life gets in the way of plans and that the reason that I respect my boss is because he is emotionally intelligent enough to get this.

  3. I am a mental health professional specialising in individual therapy, life coaching, and workplace mental health training. I am also the author of ‘ The Resilience Templa te ‘ – 7 Steps to Improve Your Mental Health’.

  4. 'This book is wonderful! Resilience is the key to navigating the difficulties in life without the suffering and by following the counsel in this book, you will find a new strategy for living your best life!'

  5. Buy The Resilience Template: 7 Steps to Improve Your Mental Health: 1 by Hickson, Carol (ISBN: 9781838408800) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

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    • Carol Hickson
  6. I live and breathe mental health and am fascinated by how we build a healthy mind. I’m a multi-disciplined Therapist, Life Coach, Workplace Mental Fitness and Resilience Trainer and public speaker. I am also, the author of The Resilience Template – 7 Steps to Improve Your Mental Health.

  7. Carol Hickson is the author of The Resilience Template (3.60 avg rating, 5 ratings, 1 review), The Resilience Template (5.00 avg rating, 1 rating, 0 revi...

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