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1. www.carolhickson.co.ukHelping you to change your life | Carol Hickson - Therapist ...

   www.carolhickson.co.uk

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   I help people transform their lives; to be the best they can be. I help them process the past, manage their feelings in the present, and make extraordinary changes for the future. It’s easier than you think. If you’d like to know how I can help you, please get in touch.

   • Issues

     Carol's techniques deal with the emotion relating to the...

   • Therapies

     Hypnotherapy is a very compassionate and gentle technique....

   • Workplace Training

     Level 1: Bespoke mental health and resilience team training....

   • About me

     Discover why I became a therapist. I'm Carol, a therapist...

   • Blog

     Here is a radio interview from August. I was invited to be a...

   • Contact

     If you would like to get in touch, please call me on...

   • Resources

     Body-scan Hypnotherapy MP3 Download This is a hypnotherapy...

   • Chronic Pain

     Together we will use the Emotional Freedom Technique (EFT)...

2. resiliencetemplate.comThe Mental Resilience Template | Carol Hickson - Therapist ...

   resiliencetemplate.com

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   We need real solutions to real problems. In this book, I share the four pillars of resilience and the 7 PARTNER steps which help build and maintain those pillars. The book explains, challenges, and encourages you to make better decisions as you move forward with your life.

3. www.goodreads.com › book › showThe Resilience Template: 7 Steps to Improve Your Mental Health

   www.goodreads.com › book › show

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   In this book, Carol shares the four pillars of resilience and the 7 PARTNER steps which help build and maintain those pillars. The book explains, challenges, and encourages you to make better decisions as you move forward with your life.

   • 3.6/5 (5)

   • Format: Kindle Edition

4. www.carolhickson.co.uk › about-meSome information about me | Carol Hickson - Therapist and ...

   www.carolhickson.co.uk › about-me

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   Discover why I became a therapist. I'm Carol, a therapist with experience helping people successfully resolve a variety of issues including anxiety, phobias, chronic pain and trauma.

5. www.amazon.co.uk › Resilience-Template-ImproveThe Resilience Template: 7 Steps to Improve Your Mental ...

   www.amazon.co.uk › Resilience-Template-Improve

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   Carol Hickson has a lovely, friendly writing style. Her words brim with honesty, openness and a clear expertise in the subject of resilience. She makes a straightforward case for looking after our mental health by building resilience and gives practical guidance through her framework.

   • 4.6/5 (33)

   • Author: Carol Hickson

6. www.carolhickson.co.uk › issues › poor-sleep-andDealing with Insomnia and Sleep issues | Carol Hickson ...

   www.carolhickson.co.uk › issues › poor-sleep-and

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   They say things like “Oh, I know how you feel I only had five hours sleep last night” or “I know I’m rubbish if I don’t get eight hours.” Sleep isn't simple... I remember seeing one of the top neurologists in the North-west of England when, for months, I’d been sleeping for about an hour a night.

7. healthwellbeingwork.co.uk › exhibitors › carolCarol Hickson - Workplace Mental Health & Resilience Training

   healthwellbeingwork.co.uk › exhibitors › carol

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   At Carol Hickson Workplace Mental Health and Resilience Training I understand mental health because I am a multi-disciplined mental health professional.