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Oct 6, 2023 · Here's what you need to make black bean pumpkin soup. Black beans: Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low. Tomatoes: Canned diced tomatoes are fine here.
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- American
Sep 11, 2024 · If you prefer a creamier soup, use an immersion blender or food processor to blend up the beans. Alternatively, you can also add coconut milk for a creamy taste and consistency! Make sure you use canned pumpkin purée, NOT pumpkin pie mix! The mix is sweetened and wouldn’t go well with the soup.
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Oct 20, 2023 · Best part? It’s a breeze to whip up. We’re talking canned black beans and pumpkin puree – all the flavor, way less fuss! Pumpkin Black Bean Soup is pure comfort in a bowl. It’s rich with pumpkin and filling black beans, and spiced up just right. Add a squeeze of lime and a sprinkle of cilantro for a kick of freshness.
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- 425
- Dinner, Lunch, Vegetarian
Nov 17, 2023 · This easy black bean soup incorporates canned black beans, diced tomatoes, pumpkin puree, and aromatics, along with a few other healthy pantry staples. It’s vegetarian and gluten free, perfectly seasoned and packed full of awesome flavor.
- Soup
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- American
Oct 21, 2019 · 1-Pot Pumpkin Black Bean Soup. A fusion of Thai flavors and classic chili, this 1-pot pumpkin black bean soup is perfect for colder months.
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- Dinner, Entrée
- 56 sec
Oct 23, 2022 · Chicken broth. Use canned or homemade! Spices. This soup is flavored with a blend of paprika, oregano, cumin, and garlic powder. Ground pork. You can use ground turkey, chicken, or beef if you prefer. Tomatoes. Look for petite diced tomatoes for this soup. Pumpkin puree. Make sure you’re not using pumpkin pie filling! Cream.
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Aug 3, 2021 · Jump to Recipe - Print. 4.98 from 38 votes. This Easy Pumpkin Soup recipe comes together in a mere 15 minutes, thanks to using canned pumpkin puree and only a few other ingredients!
