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Can a woman conceive twins naturally?
Can I intentionally get pregnant with twins?
Can fertility treatments increase a woman's chances of having twins?
Can you conceive twins if you have multiples?
Can a diet help you conceive twins?
Can you have a vaginal birth with twins?
Studies have suggested that factors like your ethnicity and weight may affect the chances of conceiving twins. Like so much of pregnancy, there are also a lot of myths surrounding twin conception, including that your diet, breastfeeding, and male fertility could impact your chances of having twins.
Find out what causes twins, how to find out if yours are identical, and where to go for support if you're having twins or more. Plus facts and myths about twins.
- How Do Twin Pregnancies Happen?
- 8 Factors That May Contribute to Your Chances of Having Twins
- The Takeaway
Twin pregnancies develop when either two separate eggs become fertilized or when a single fertilized egg splits into two embryos, resulting in two types of twins. A woman can expect identical twins when the fertilized egg splits into two separate embryos. Those embryos are referred to as monozygotic because they have identical genes. Monozygotic tw...
While a woman's chances of having twins are going to vary, there are several circumstances that could leave you buying two car seats instead of one.
When it comes to how to get pregnant with twins, it's important to be aware of the factors that may increase your chances. Besides infertility treatments and genetics, there are other things like diet, height, and weight, that can also play a role. Understanding these and knowing your chances can help determine whether you'll need one car seat or t...
- You are more likely to become pregnant with twins naturally when you are in your 30s and 40s. We all hear that the older we get, the harder it is to conceive.
- If you have two buns in the oven, you may need extra folic acid. When you're pregnant with twins, you may need more folic acid to help stave off birth defects, says Manju Monga, MD, the Berel Held Professor and the division director of maternal-fetal medicine at the University of Texas Health Sciences Center in Houston.
- Being pregnant with twins means more doctor visits. Twin pregnancies need more monitoring than single pregnancies, Monga says. "We tend to do more frequent ultrasounds for growth in twin pregnancies, compared with one anatomy scan and one growth scan in a singleton pregnancy."
- Morning sickness may be worse with twin pregnancies. "One of the things that is postulated as causing morning sickness is high levels of human chorionic gonadotropin, and we know that levels of this hormone are higher in twin pregnancies, so women carrying twins have a higher incidence of nausea and vomiting in the first trimester," says Al-Khan.
- Anisha Nair
- Yam. One of the studies observed that people of the Yoruba tribe in Nigeria have a high rate of twin births. It was established because of the significant amount of yams in their diet.
- Folic Acid. Folic acid is one of the main requirements of your growing baby, and your doctor may recommend folic acid supplements and other vitamins during your pregnancy.
- Dairy. A study established that women who consume more dairy and dairy derivatives are five times more likely to have twin babies than women who consume lesser milk or dairy products.
- Maca Root. Consumption of maca root is very beneficial for men and women who are facing fertility issues. Additionally, consuming maca root is suggested to women who wish to have twin babies, as it can boost their fertility.
Can you have a natural birth with twins? Lots of women think they have to have a caesarean section with twins, but in fact, many twin births are vaginal. If you're planning a vaginal delivery, it's usually recommended that you have an epidural for pain relief, but you can discuss this with your midwife.
Jul 12, 2016 · While a woman is more likely to conceive twins if she uses fertility medications and other assistive reproduction techniques, there are also many women who conceive twins naturally.