Search results
Jul 11, 2023 · Mild whiplash can heal on its own over time. Simple at-home treatments like using heat and cold compresses can significantly quicken recovery.
- Corey Whelan
Check if you have whiplash. Whiplash most often happens after a traffic accident or a slip or fall. Common symptoms of whiplash include: neck pain. neck stiffness and difficulty moving your head. headaches. pain and muscle spasms in the shoulders and arms.
Aug 29, 2022 · Whiplash is treatable, but there’s no way to cure it directly. Instead, the goal of treatment is to allow whiplash to heal as much as possible on its own while supporting that healing process and minimizing symptoms. Some people may also need care for chronic issues that happen because of whiplash.
Aug 28, 2022 · Here's the good news: given time, whiplash should heal on its own. To help with recovery, you should: Ice your neck to reduce pain and swelling as soon as you can...
Aug 2, 2019 · For the majority of patients, whiplash is considered a self-limiting condition, which means that whiplash can heal on its own with or without medical treatment. Whiplash typically...
Ice and heat therapy are effective self-care treatments for whiplash pain. In the first couple days following a whiplash injury, applying ice can reduce pain and swelling in the neck. During this time window, the ice or cold packs can temporarily close small blood vessels and prevent a worsening of the swelling.
Oct 15, 2024 · Treatment of whiplash. If the cause of your injury has caused emotional trauma as well as physical, you may want to read more about mental wellbeing as this can impact your recovery. In most cases whiplash will resolve gradually over time with the right help and advice.
