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Check if you have whiplash. Whiplash most often happens after a traffic accident or a slip or fall. Common symptoms of whiplash include: neck pain. neck stiffness and difficulty moving your head. headaches. pain and muscle spasms in the shoulders and arms. It can take several hours for the symptoms to start after you injure your neck.
- Neck Pain
What can cause neck pain. The most common causes of neck...
- Neck Pain
- Immobilization
- Medications
- Applying Cold and Heat
- Exercise Or Physical Therapy
- Transcutaneous Electrical Nerve Stimulation (TENS) Therapy
- Radiofrequency (RF) Nerve Ablation
- Spine Surgery
- Complications/Side Effects of The Treatment
Because whiplash can affect your spine and spinal cord, it’s common for people with possible neck and spine injuries to receive some forms of protective care immediately. An example is a cervical collar (C-collar), which emergency medical personnel can put on a person’s neck at the scene of a car crash. A C-collar has a rigid frame that holds your ...
Medications are a major part of whiplash treatment, helping address many of the symptoms. Because there are many symptoms, many different types of medication can help. The most common kinds of medications providers prescribe to treat whiplash include: 1. Painkillers. These range from over-the-counter drugs like acetaminophen or nonsteroidal anti-in...
Experts recommend using cold packs during the first seven to 10 days to decrease swelling and inflammation. After that, gentle warmth and heating can help improve blood flow to an injured area, which helps promote the healing of damaged tissues.
Recovering from whiplash can often involve physical therapy. This form of treatment uses guided exercises to strengthen injured areas after they heal. That can help you regain more function in the affected area and can also help ease related symptoms like pain.
Transcutaneous electrical nerve stimulation, or TENS for short, is a therapy that delivers a mild electrical current through your skin to surface nerve endings. Your nerves use electrical signals to communicate, so using an outside electrical current at low levels can help with pain in those areas. Using a TENS unit to ease the pain is much like us...
One way to treat chronic pain is to stop the nerves in the affected area from sending pain signals. This is especially helpful when an injury leads to nerve damage, making the affected nerves send pain signals more than they should. This treatment uses RF energy to heat the targeted nerves and intentionally damage them, so they stop sending pain si...
In rare cases, an injury from whiplash — especially torn ligaments or fractured vertebrae — need surgery. Spine surgery can stabilize the affected areas of your spine, preventing further nerve damage and pain.
The possible complications and side effects of whiplash treatments vary widely. Your healthcare provider is the best person to tell you about the complications and side effects that you can expect.
Aug 28, 2022 · Here's the good news: given time, whiplash should heal on its own. To help with recovery, you should: Ice your neck to reduce pain and swelling as soon as you can after the injury.
May 3, 2021 · Whiplash is a sudden movement where the neck and head are suddenly forced backward and then forward, much like the motion of a whip. It often occurs during motor vehicle accidents or other high-impact events like bungee jumping, contact sports (football, hockey), or falls.
Jul 11, 2023 · Home exercises can help restore full function and range of motion to your head and neck after a whiplash injury. It can also help support blood flow, build muscle strength, and reduce pain.
- Corey Whelan
- Each person’s recovery is different. Mild injuries often resolve within a few days to a few weeks. Moderate to severe whiplash takes longer to heal...
- When not properly treated, whiplash can cause serious, long lasting injuries to muscles and tissues in the neck. This may be more likely to occur i...
- Try not to sleep on a too-soft or too-firm surface that doesn’t cradle your neck comfortably. Consider using an orthopedic pillow or sleeping with...
Although falls and car accidents from rear-end collisions are common causes of whiplash injuries, it’s important to know that you don’t have to hit your head to have a whiplash injury. Any injury that causes a rapid back-and-forth motion in your head and neck can cause a whiplash injury.
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Feb 17, 2024 · Heat or cold. Either heat or cold put on the neck for 15 minutes every three hours or so can help you feel better. Pain medicines available without a prescription. Pain relievers, such as acetaminophen (Tylenol, others) and ibuprofen (Advil, Motrin IB, others), often can control mild to moderate whiplash pain.
