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1. • • The state of your mental health, as well as a preexisting mental health condition, can cause you to sleepwalk. One main trigger of sleepwalking is experiencing heightened or chronic stress.
     www.verywellmind.com/sleepwalking-and-mental-health-5217894

     Is Sleepwalking a Sign of a Mental Health Issue? - Verywell Mind

2. People also ask

   Can stress cause sleepwalking?

   • Stress and anxiety are known to interfere with a good night’s rest. Some sleep scientists also think daytime stress can contribute to somnambulism. One study of 193 patients in a sleep clinic found that one of the main triggers of sleepwalking episodes was stressful events experienced during the day.

   Why Do People Sleepwalk? Causes, Symptoms, Dangers, More - Healthli…

   www.healthline.com/health/why-do-people-sleepwalk

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   Why do people Sleepwalk a lot?

   • Sleep deprivation: People who sleepwalk are more likely to do it if they don’t get enough sleep. People with sleep deprivation are also able to do more complex tasks in their sleep. Other sleep disorders: Having another sleep disorder, like sleep apnea, may make sleepwalking more likely.

   Sleepwalking (Somnambulism): Causes, Symptoms & Treatment

   my.clevelandclinic.org/health/diseases/14292-sleepwalking

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   Can sleep deprivation cause sleepwalking?

   • Lack of sleep, irregular sleep, and fatigue can trigger an episode of sleepwalking. Studies indicate that sleep deprivation increases the number and complexity of sleepwalking events when you do fall asleep. Migraine and sleep abnormalities, such as sleepwalking, teeth-grinding, and nightmares, often go hand in hand.

   Why Do People Sleepwalk? Causes, Dangers, and More - Verywell Health

   www.verywellhealth.com/why-do-people-sleepwalk-8675244

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   Is sleepwalking a sleep disorder?

   • Sleepwalking is a common sleep disorder that causes a person to walk and do other activities while asleep and not fully conscious. Sleepwalking, or somnambulism, is a parasomnia—a sleep disorder characterized by unusual behaviors or perceptions during sleep.

   Sleepwalking: Types, Symptoms, Causes, Diagnosis, Treatment - Health

   www.health.com/sleepwalking-8415645

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   Is sleepwalking a symptom of obstructive sleep apnea?

   • The prevalence of sleepwalking is higher in people with obstructive sleep apnea, a condition in which you repeatedly stop breathing during the night. This may have to do with interrupted sleep and oxygen supply to the brain, but the exact link is unclear. In some cases, getting treatment for sleep apnea results in fewer sleepwalking events.

   Why Do People Sleepwalk? Causes, Dangers, and More - Verywell Health

   www.verywellhealth.com/why-do-people-sleepwalk-8675244

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   Does sleepwalking affect children and adults?

   • Sleepwalking can affect both children and adults, but is more common during childhood. Factors like genetics, sleep deprivation, medications, and stress may trigger sleepwalking episodes. Eliminate safety risks, lock doors, and talk to your doctor about any concerns about sleepwalking.

   Sleepwalking: What Is Somnambulism? - Sleep Foundation

   www.sleepfoundation.org/parasomnias/sleepwalking

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3. www.nhs.uk › conditions › sleepwalkingSleepwalking - NHS

   www.nhs.uk › conditions › sleepwalking

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   stress and anxiety. infection with a high temperature, especially in children. drinking too much alcohol. taking drugs. certain types of medicine, such as some sedatives. being startled by a sudden noise or touch, causing abrupt waking from deep sleep.

4. www.mayoclinic.org › symptoms-causes › syc-20353506Sleepwalking - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › symptoms-causes › syc-20353506

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   Jun 4, 2024 · Many factors can lead to sleepwalking, including: Not getting enough sleep. Stress. Fever. Sleep schedule disruptions, travel or sleep interruptions. Sometimes underlying conditions that affect sleep can cause sleepwalking, such as: Sleep-disordered breathing — a group of disorders featuring unusual breathing patterns during sleep, such as ...

5. www.health.com › sleepwalking-8415645Sleepwalking: Types, Symptoms, Causes, Diagnosis, Treatment

   www.health.com › sleepwalking-8415645

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   Mar 7, 2024 · In adults, sleepwalking is often a sign of an underlying issue—such as sleep deprivation, stress or anxiety, or an underlying condition. Medication is another possible cause.

6. www.verywellhealth.com › why-do-people-sleepwalkWhy Do People Sleepwalk? Causes, Dangers, and More

   www.verywellhealth.com › why-do-people-sleepwalk

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   Jul 23, 2024 · Causes. Identifying a Sleepwalker. Is It Dangerous? Diagnosis and Treatment. Sleepwalking (somnambulism) is when a person behaves as if awake while in a deep sleep. They might walk, talk, or perform routine activities all while sound asleep. Sleepwalking can happen due to stress, sleep deprivation, certain health conditions, and medications.

   • Author: Ann Pietrangelo

7. my.clevelandclinic.org › health › diseasesSleepwalking (Somnambulism): Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

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   Oct 13, 2023 · Make enough time for sleep and avoid sleep deprivation if possible. Avoid alcohol, caffeine or other things that might affect sleep quality. Manage your stress and anxiety. Get evaluated for common sleep disorders that might aggravate sleepwalking, like obstructive sleep apnea.

8. www.healthline.com › health › why-do-people-sleepwalkWhy Do People Sleepwalk? Causes, Symptoms, Dangers, More

   www.healthline.com › health › why-do-people-sleepwalk

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   Jul 21, 2020 · Stress. Stress and anxiety are known to interfere with a good night’s rest. Some sleep scientists also think daytime stress can contribute to somnambulism. One study of 193 patients in a sleep ...

9. www.sleepfoundation.org › parasomnias › sleepwalkingSleepwalking: What Is Somnambulism? - Sleep Foundation

   www.sleepfoundation.org › parasomnias › sleepwalking

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   Apr 5, 2024 · Factors like genetics, sleep deprivation, medications, and stress may trigger sleepwalking episodes. Eliminate safety risks, lock doors, and talk to your doctor about any concerns about sleepwalking.