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  2. Aug 22, 2024 · Milk thistle shows promise as a supportive supplement for managing diabetes, thanks to its antioxidant and anti-inflammatory properties. However, it is not a standalone treatment and should be used in conjunction with conventional diabetes care.

  3. Milk Thistle is a valuable supplement for diabetes management as it supports liver health, regenerating liver cells, decrease fatty liver, and helps regulate blood glucose levels.

    • How Milk Thistle Works
    • Milk Thistle and The Liver
    • Fatty Liver
    • Inflammation
    • Antioxidant Activities
    • Blood Glucose
    • Abdominal Fat
    • Milk Thistle Benefits
    • Milk Thistle Side Effects
    • Milk Thistle Dosage

    Scientists are still trying to understand the mechanisms that produce the beneficial effects from milk thistle. But studies show the active component – Silybum/ Silymarin – may influence how certain genes are expressed in biological pathways that reduce cancerous cells, oxidative stress and protect liver cells, among other things. So much so, that ...

    For centuries, milk thistle has been well-known for it’s benefits toward liver health and treating a wide range of liver ailments, including liver cancer, cirrhosis, hepatitis and toxic liver damage. In fact, in terms of plants, milk thistle is the most well studiedone in terms of it’s benefits for the liver. That explains why you’ll often hear mil...

    In one studyin rats, milk thistle has been shown to reduce inflammation and provide a liver protecting effect, which helps reduce insulin resistance. Another more recent studyin rats, showed treatment with milk thistle “ameliorated insulin resistance, dyslipidaemia (high cholesterol) and inflammation” – meaning, it significantly improved all three ...

    Type 2 diabetes is considered an inflammatory condition. So are many other health conditions. How is this so? There’s a lot that goes on inside our bodies that we can’t see. Chronic inflammation in our cells occurs due to all types of environmental, physical and emotional stressors. Think of it like this. Inflammation is a natural reaction of the i...

    We’ve all heard of free radicals and how they are bad for our health. Free radicals are basically unstable cells that are wandering free in the body, determined to do some damage. That’s what causes what is known as ‘oxidative stress.’ Oxidative stress also increases inflammation. So, to stabilize these cells and decrease oxidative stress, we need ...

    A recent review compared 4 randomized control trials (the highest level of study) and found that compared to placebo, type 2 diabetics taking milk thistle reduced fasting blood glucoseby 26.86 mg/dL (1.49 mmol/l) and A1C levels by an average 1%.

    Various studies show milk thistle can assist with weight loss. There have also been a wide range of studiesin rats as well, showing all things from reduced inflammation, improved cholesterol levels, decreased blood glucose and A1C, and weight reduction. Please pin, share or tweet this info so others can learn about it.

    Overall studies indicate the benefits include: 1. Improved liver health 2. Reduced insulin resistance 3. Reduced oxidative stress 4. Reduced cholesterol 5. Reduced inflammation 6. Reduced blood glucose and A1C 7. Reduced weight In terms of milk thistle and diabetes, it appears there are some great benefits for it. Of course, we always need more stu...

    Though rare, some people can experience digestive upset or headache. Other than that, it is considered safe. It is always recommended to check with your doctor before supplementing, especially if you are taking medications.

    Studies have shown dosage ranges between one dose of 200mg to 600mg per day, while others show three doses a day of 140mg to 200mg. Like most supplements, it’s always best to check the package label as manufacturers will provide the recommended dosage for their product strength and ingredients. And of course, as suggested earlier, check with your d...

  4. Aug 10, 2014 · Recently, a substance from milk thistle has been shown to possess peroxisome proliferator-activated receptor γ (PPARγ) agonist properties. PPARγ is the molecular target of thiazolidinediones, which are used clinically as insulin sensitizers to lower blood glucose levels in diabetes type 2 patients.

    • Christos E. Kazazis, Angelos A. Evangelopoulos, Aris Kollas, Natalia G. Vallianou
    • 10.1900/RDS.2014.11.167
    • 2014
    • Rev Diabet Stud. 2014 Summer; 11(2): 167-174.
  5. Aug 10, 2023 · Milk thistle might lower blood sugar in people who have type 2 diabetes. Closely monitor your blood sugar levels, and talk to your doctor before taking milk thistle supplements if you take diabetes medications.

  6. Nov 27, 2023 · Research has suggested that silymarin, the powerhouse within milk thistle, may contribute to improved insulin sensitivity. Insulin sensitivity is a critical factor in diabetes, influencing how effectively the body utilizes insulin to regulate blood sugar levels.

  7. Milk thistle has gained attention as a potential supplement for managing diabetes. This herb, known for its liver-protective properties, may offer benefits for people with blood sugar issues. Research suggests milk thistle might improve insulin resistance, a key factor in type 2 diabetes.

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