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Apr 7, 2023 · 4 min read. Feelings of anxiousness or nervousness are common in both adults and children. But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety...
Generalised anxiety disorder (GAD) is a long-term condition that can make you feel anxious about a wide range of situations and issues, rather than one specific event. You may have GAD if: your worrying is uncontrollable and causes distress.
Among adults, anxiety is the most common mental health problem for women, and the second most common for men, after substance abuse. Older adults with anxiety disorders often go untreated for a number of reasons. Older adults often do not recognize or acknowledge their symptoms.
Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things. This page is about adults aged 18 and over with GAD. Find out about anxiety disorders in children.
- Talking Treatments
- Applied Relaxation
- Medications
- Is St John's Wort Good For Depression and Anxiety?
Talking treatments and therapies allow you to talk to a trained professional who can help you manage your thoughts and feelings and the impact they have on your mood and behaviour. This can be very helpful for people who are feeling low, anxious or out of sorts. Examples of talking treatments include cognitive behavioural therapy (CBT) and counsell...
A trained practitioner can teach you muscle relaxation techniques to help you cope in situations where you feel anxious.
Your GP may prescribe medications to help treat the symptoms of depression. There are a range of different types of antidepressants available and your GP should explain which is best for you. Antidepressants are often combined with talking treatments. It can take up to 2 weeks for medications to start having an effect and you may need to continue t...
St John's Wort is a herbal remedy that’s available without a prescription from health shops and pharmacies. It isn't recommended by doctors or the National Institute for Health and Care Excellence (NICE). St John's Wort can cause serious side effects and interact with prescription medications, including anti-depressants.
Jun 18, 2020 · Many triggers can influence anxiety disorders, but the primary cause of anxiety in middle-aged women is hormone fluctuations experienced during menopause. A woman's estrogen levels fluctuate, decrease, and then stay consistently low during the menopause transition. Estrogen significantly impacts the brain's regulation of mood and cognition.
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Jan 22, 2010 · Overall, the current literature suggests: (a) anxiety disorders are common among older age individuals, but less common than in younger adults; (b) overlap exists between anxiety symptoms of younger and older adults, although there are some differences as well as limitations to the assessment of symptoms among older adults; (c) anxiety disorders...
