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  1. Family therapy is talking therapy that involves the whole family. It can be especially helpful for children and young people with depression or a behavioural problem, or whose parents are splitting up.

    • Young People
    • Pregnancy and New Parents
    • Older People

    Some services offer treatment for young people aged from 16 and 17, but you need to check this with individual services. Children and young people who are not able to access adult talking therapies can get support with mental and emotional problems from their local children and young people's mental health service.

    If you’re feeling anxious or depressed during pregnancy or after becoming a parent you can also access NHS talking therapies services. Talk to your midwife, healthcare worker or GP about your mental health, or you can refer yourself to an NHS talking therapies service online.

    Talking therapies have been shown to be very successful and beneficial for older people. Find out more about how talking helps on the Age UK website

  2. Oct 1, 2005 · Family therapy may be particularly helpful when family distress is present as a component of the depression. Wives who are depressed and are in maritally distressed relationships were randomly assigned to behavioral marital therapy (BMT), cognitive therapy (CT) or a wait-list control condition.

  3. Jul 18, 2007 · This review looks at whether family therapy is an effective intervention in treating people of any age with depression. Family therapy for depression is widely used, especially in the United Kingdom and the United States.

    • Tamara Henken, Marcus J.H. Huibers, Rachel Churchill, Kathleen K Restifo, Jeffrey J Roelofs
    • 2007
    • Talking therapies on the NHS. You can get some talking therapies, like counselling for depression and cognitive behavioural therapy (CBT), on the NHS. You can refer yourself directly to an NHS talking therapies service without a referral from a GP.
    • Cognitive behavioural therapy (CBT) The aim of CBT is to help you explore and change how you think about your life, and free yourself from unhelpful patterns of behaviour.
    • Guided self-help. Guided self-help is recommended as a treatment for some types of depression, anxiety, panic disorder and obsessive compulsive disorder (OCD).
    • Counselling. Counselling is a talking therapy where you talk in confidence to a counsellor. They help you find ways to deal with difficulties in your life.
  4. Aligned with the Long Term Plan and the Advancing mental health equalities strategy, NHS Talking Therapies, for anxiety and depression services are working to reduce health inequalities, ensuring services meet the needs of all in the population that they serve.

  5. This review looks at whether family therapy is an effective intervention in treating people of any age with depression. Family therapy for depression is widely used, especially in the United Kingdom and the United States.

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