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Getting started on The 1:1 Diet by Cambridge Weight Plan is easy, and we even give you two ways to start. The first way, you can go below and purchase a Taster Pack. This gives you 6 of our nutritionally complete meal replacements to try. A mixture of products for all times of day, you get soup, a bar, bites, a savoury meal, smoothie, and a ...
- Find a Consultant
The 1:1 Diet is a lot more flexible than other weight-loss...
- Meals & Food
Meals & Food - The 1:1 Diet by Cambridge Weight Plan
- How It Works
Unlike other diets, The 1:1 Diet by Cambridge Weight Plan is...
- The Steps
The 1:1 Diet by Cambridge Weight Plan is research-proven to...
- Blog
Blog - The 1:1 Diet by Cambridge Weight Plan
- What is The Cambridge Diet
How is the Cambridge Diet different to The 1:1 Diet? Whilst...
- Find a Consultant
The Cambridge Diet is a very-low-calorie meal replacement fad diet developed in the 1960s. It has been linked to several deaths, health risks, and controversies in the US and the UK.
3 days ago · On the Cambridge Diet, the body doesn't get enough calories to meet its energy needs, so it starts burning fat stores to keep functioning and induces a state of "ketosis," or the use of fat ...
Jun 8, 2023 · Learn about the pros and cons of the Cambridge Diet, a low-calorie plan that claims to help you lose weight fast. Find out how it works, what are the side effects, and whether it's sustainable or healthy.
- This Step will help you lose weight quickly and effectively. If you choose this Step, you replace all your everyday food with our nutritionally complete meal replacement products - there's a huge range to choose from.
- Enjoy three products a day as well as a healthy meal of your choice. You can plan this meal yourself or with the help of your Consultant. You could also choose from our range of yummy Step Up Meals®.
- There's even more flexibility here - choose two products as well as a healthy breakfast, lunch and dinner! For some recipe inspiration, check out our blog or speak to your Consultant who might have plenty of ideas up their sleeve!
- If you're active (with a busy life, hectic job or you're a gym bunny) then a few more calories might be just what you need. Here you'll continue to have a couple of products, your lunch and dinner, plus an additional snack - yippee!
Unlike other diets, The 1:1 Diet by Cambridge Weight Plan is unique in providing one-to-one Consultant-led support. They choose your Plan, then inspire and support you throughout your entire journey. So stick to your Plan, enjoy your tasty meal replacements, and you'll soon start to see the difference. Your Plan explained.
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Oct 20, 2021 · The Cambridge Diet works by slashing calories, plain and simple. “This relatively extreme weight loss plan works by putting its participants into a very large calorie deficit,” says ...
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