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  1. The seasoning on cast iron is formed by fat polymerization, fat polymerization is maximized with a drying oil, and flaxseed oil is the only drying oil that’s edible. From that I deduced that flaxseed oil would be the ideal oil for seasoning cast iron.

    • Storing a dirty pan. A well-seasoned cast iron skillet is black as coal, which makes it hard to see any food remnants stuck to it. You might dry the pan and see brown bits come off on your towel and think “oh well,” but really that means you need to give it another go with a scrubby or brush and hot water.
    • Putting the pan away while it’s still wet. Your stainless-steel cookware can handle a few swipes with a dish towel before being tucked away in the cupboard, but when it comes to cast iron, that’s a recipe for rust.
    • Stacking pans on top of one another with no protection. If you have more than one skillet and want to nest them for storage, add a layer of paper towel, newspaper, or even cork trivets between the pans.
    • Forgetting to coat the pan with a thin layer of oil between uses. Nothing protects cast iron from developing rust better than a thin layer of oil.
  2. 3 days ago · The skillet is raw iron at this point, and water will cause it to rust. Arrange Two Racks in Your Oven: One rack should go on the bottom level and one in the middle. Preheat your oven to 350°F. Lightly Oil the Pan Inside and Out: Use organic flaxseed oil. Wipe out any excess.

  3. Dec 6, 2022 · The best way to ensure cast iron is completely dry is to wipe it off with a towel, then heat it on a stove burner or in the oven on a medium heat setting for a few minutes. Any moisture in the iron will evaporate and leave behind a clean, dry surface that’s ready to accept a new layer of seasoning.

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  4. Apr 4, 2019 · One of the best ways to build up the seasoning a cast iron pan is to use the pan as often as you can. Every time you use the pan to cook, you are adding another thin layer of seasoning and these thin layers form a slick surface.

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  6. Sep 21, 2024 · Clean and store cast iron in a dry spot after using it. Once cast iron is well-seasoned, you can use it to cook almost anything, from meats to desserts. If you aren't using it immediately, put the cast iron safe in a moisture-free spot with good air circulation.

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