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  1. 🍴Instructions. The seasoning process. A new, unseasoned pan (or an old one you’ve stripped) Touch up seasoning. 🥫 Storage instructions. 👩🏻‍🍳 Expert tips. 🔍 FAQs. 📖 Here’s the recipe. ️ Why you’ll love this recipe. It’s super simple and you can make it in the microwave.

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  2. 3 days ago · The skillet is raw iron at this point, and water will cause it to rust. Arrange Two Racks in Your Oven: One rack should go on the bottom level and one in the middle. Preheat your oven to 350°F. Lightly Oil the Pan Inside and Out: Use organic flaxseed oil. Wipe out any excess.

  3. The Recipe for Perfect Cast Iron Seasoning The basic idea is this: Smear a food-grade drying oil onto a cast iron pan, and then bake it above the oil’s smoke point. This will initiate the release of free radicals and polymerization.

  4. Sep 23, 2024 · Seasoning a cast iron skillet is a culinary rite of passage, transforming your cookware into a non-stick, durable companion that can handle any recipe you throw at it. This ancient technique creates a protective layer of polymerized oil on the skillet’s surface, preventing rust and enhancing its cooking performance.

  5. Jul 20, 2024 · What You’ll Need. Before you begin, gather the following supplies: A dirty or rusty cast iron skillet. Coarse salt (such as kosher salt or sea salt) Vegetable oil or shortening. Paper towels or a clean cloth. Step 1: Clean the Skillet. Start by cleaning the skillet with hot water and a stiff brush.

  6. Apr 4, 2019 · One of the best ways to build up the seasoning a cast iron pan is to use the pan as often as you can. Every time you use the pan to cook, you are adding another thin layer of seasoning and these thin layers form a slick surface.

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