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1. • • Calcium is the fifth most abundant chemical element in Earth’s crust. It also makes up 2 percent of the human body. In the body calcium helps form bones and teeth and keeps them healthy. It is also present in the blood and in nerve cells. Scientists use symbols to stand for the chemical elements.
     kids.britannica.com/kids/article/calcium/352898

     calcium - Kids | Britannica Kids | Homework Help

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   How much calcium do kids need a day?

   • Kids need more calcium as they get older to support their growing bones: Kids 1 to 3 years old need 700 mg of calcium a day (2–3 servings). Kids 4 to 8 years old need 1,000 mg of calcium a day (2–3 servings). Kids and teens 9 to 18 years old need 1,300 mg of calcium a day (4 servings). How Can I Help My Child Get Enough Calcium?

   Calcium (for Parents) | Nemours KidsHealth

   kidshealth.org/en/parents/calcium.html

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   What are some interesting calcium facts for kids?

   • Check out these interesting calcium facts for kids and have fun learning more about the chemical element that helps keep your bones and teeth healthy and strong. Calcium is found in many rocks such as limestone, chalk and marble as well as many dairy products and vegetables.

   Calcium Facts for Kids - Element Ca, Properties, Uses

   www.sciencekids.co.nz/sciencefacts/chemistry/calcium.html

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   What age does your child need calcium?

   • The body's need for calcium is at its highest point between the ages of 9 years and 18 years old. Not getting enough calcium during this can affect bone strength later in life. Read on for information and tips to help your child get the calcium they need now. What is calcium? Calcium is a mineral that many parts of the body needs.

   Calcium: The Bone Builder Kids & Teens Need - HealthyChildren.org

   www.healthychildren.org/English/healthy-living/nutrition/Pages/calcium-the-bone-builder-kids-and-teens-need.aspx

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   Do young people get enough calcium?

   • As children grow, they need calcium and other nutrients to build strong bones and a healthy body. But did you know that most young people in the United States don't get enough calcium in their diets? The body's need for calcium is at its highest point between the ages of 9 years and 18 years old.

   Calcium: The Bone Builder Kids & Teens Need - HealthyChildren.org

   www.healthychildren.org/English/healthy-living/nutrition/Pages/calcium-the-bone-builder-kids-and-teens-need.aspx

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3. www.healthychildren.org › English › healthy-livingCalcium: The Bone Builder Kids & Teens Need - HealthyChildren.org

   www.healthychildren.org › English › healthy-living

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   The body's need for calcium is at its highest point between the ages of 9 years and 18 years old. Not getting enough calcium during this can affect bone strength later in life. Read on for information and tips to help your child get the calcium they need now.

4. kids.britannica.com › kids › articlecalcium - Kids | Britannica Kids | Homework Help

   kids.britannica.com › kids › article

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   Calcium is the fifth most abundant chemical element in Earth’s crust. It also makes up 2 percent of the human body. In the body calcium helps form bones and teeth and keeps…

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6. kidshealth.org › en › parentsCalcium (for Parents) | Nemours KidsHealth

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   Kids need more calcium as they get older to support their growing bones: Kids 1 to 3 years old need 700 mg of calcium a day (2–3 servings). Kids 4 to 8 years old need 1,000 mg of calcium a day (2–3 servings). Kids and teens 9 to 18 years old need 1,300 mg of calcium a day (4 servings).

7. www.sciencekids.co.nz › sciencefacts › chemistryCalcium Facts for Kids - Element Ca, Properties, Uses

   www.sciencekids.co.nz › sciencefacts › chemistry

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   Check out these interesting calcium facts for kids and have fun learning more about the chemical element that helps keep your bones and teeth healthy and strong. Calcium is found in many rocks such as limestone, chalk and marble as well as many dairy products and vegetables.

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     10 Best Calcium-Rich Foods for Kids

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     Calcium ***

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     Calcium: Foods, Health Benefits, And Deficiencies

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9. thenourishedchild.com › calcium-rich-foods-for-kids35+ Calcium-Rich Foods for Kids and Teens - The Nourished Child

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   Jun 23, 2021 · Kids and teens aged 9-18 years need 1,300 milligrams per day. Why Foods High in Calcium Matter. Lack of dietary calcium is one of the leading nutrient deficiencies in children. Statistical data indicates boys aged 9-13 and girls from 9 to 18 years are at the highest risk for calcium inadequacies.

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10. flipbooks.leedsth.nhs.uk › LN005104Calcium In Your Child’s Diet

    flipbooks.leedsth.nhs.uk › LN005104

    Calcium is essential for growing strong bones and teeth during childhood and adolescence. Having strong bones helps to protect against fractures when you are older. Calcium is also needed for our heartbeat, blood pressure control and muscle function.

11. kingstonhospital.nhs.uk › information › calciumCalcium - Kingston Hospital

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    May 3, 2024 · Stay active. Weight bearing exercise is best to strengthen bones. Do more walking, cycling, running or tennis. Vitamin D. The body needs vitamin D to absorb calcium. If you do not have enough vitamin D, you will have low calcium levels. If you have low calcium levels your body will take calcium from your skeleton and this leads to weakened bones.