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Apr 17, 2024 · Elevate the bruised area above heart level, if possible. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain. If the bruised area is swelling, put an elastic bandage around it, but not too tight.
Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury — often on the arms or legs. When this happens, blood leaks out of the vessels and initially appears as a dark mark. Eventually the body reabsorbs the blood, and the mark disappears.
- Aspirin, anticoagulant medications and anti-platelet agents reduce your blood's ability to clot. Antibiotics might also be associated with clotting...
- Easy bruising sometimes indicates a serious underlying condition, such as a blood-clotting problem or a blood disease. See your doctor if you: 1. H...
- To prevent minor bruising, take steps to avoiding falling: 1. Use good lighting in your home. 2. Avoid clutter and throw rugs, especially on stairs...
Aug 22, 2024 · Easy bruising implies that no significant trauma has occurred to the skin or soft tissue to cause the bruise, and the bruises are larger and/or more frequent than what would normally be seen. It is a common complaint of patients seen in a medical practice. Surveys of normal healthy individuals report the frequency of easy bruising to range from ...
- Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly.
- Heat Therapy. Heat boosts blood flow, and that can help clear up a bruise. Wait until 48 hours after the bruise appeared, then put a heating pad or warm compress on it several times a day.
- Rest. Stop what you’re doing when you get hurt. That can keep the bruise from getting worse. If you get kicked during a soccer game, get off the field. Get off your feet.
- Elevation. After you’re injured, it helps if you raise it above the level of your heart. This trick uses gravity to help keep your bruise as small as can be.
Nov 3, 2023 · Depending on the type of contusion you have, you may experience the following symptoms: Skin contusion: Discoloration on the skin that may appear pink, red, blue, purple, or green. Muscle ...
- Sherri Gordon
Jul 19, 2023 · Seeing a doctor. Ecchymosis occurs when blood leaks from a broken capillary into surrounding tissue under the skin. This causes discoloration. The term ecchymosis describes a flat, blue or purple ...
A bruise is a haematoma that forms due to bleeding under intact skin into subcutaneous tissue, caused by vascular damage or injury. Bruising usually occurs as a result of accidental trauma, but may be non-accidental. Bruising is the most common injury sustained by children who have been subject to physical abuse. Vascular disorders (for example ...
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