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  1. Apr 17, 2024 · Elevate the bruised area above heart level, if possible. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain. If the bruised area is swelling, put an elastic bandage around it, but not too tight.

  2. Bruises range in size, shape and color depending on the type of bruise, cause and location. Symptoms of a bruise include: Pain or tenderness (sore feeling) when you touch the bruise. Skin discoloration (red to purple, black, brown or yellow). Swelling or a raised bump on your skin (hematoma).

  3. Aug 22, 2024 · Easy bruising implies that no significant trauma has occurred to the skin or soft tissue to cause the bruise, and the bruises are larger and/or more frequent than what would normally be seen. It is a common complaint of patients seen in a medical practice. Surveys of normal healthy individuals report the frequency of easy bruising to range from ...

  4. Nov 3, 2023 · Spinal cord contusion: Pressure in the head, neck, or back, weakness, loss of balance, tingling sensation in the limbs, or. Blunt cardiac injury: Chest pain, difficulty breathing, heart ...

    • Sherri Gordon
    • Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly.
    • Heat Therapy. Heat boosts blood flow, and that can help clear up a bruise. Wait until 48 hours after the bruise appeared, then put a heating pad or warm compress on it several times a day.
    • Rest. Stop what you’re doing when you get hurt. That can keep the bruise from getting worse. If you get kicked during a soccer game, get off the field. Get off your feet.
    • Elevation. After you’re injured, it helps if you raise it above the level of your heart. This trick uses gravity to help keep your bruise as small as can be.
  5. Jan 18, 2024 · After 5–10 days: On lighter and medium skin tones, the bruise may turn yellow or green. These colors come from compounds called biliverdin and bilirubin, which the body produces when it breaks ...

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  7. Jul 19, 2023 · Seeing a doctor. Ecchymosis occurs when blood leaks from a broken capillary into surrounding tissue under the skin. This causes discoloration. The term ecchymosis describes a flat, blue or purple ...

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