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    A bruise forms when blood vessels under the skin break. The trapped blood creates a bruise that's black, purple or blue then changes color as it heals.

    You can enhance bruise healing with a few simple techniques. 1. Elevate the bruised area above heart level, if possible. 2. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain. 3. If the bruised area is swelling, put an elasti...

    Have very painful swelling in the bruised area.
    Suspect a bruise has been caused by child abuse, domestic violence or elder abuse.
    Still have pain three days after a minor injury.
    Have frequent, large or painful bruises.
  2. Bruises range in size, shape and color depending on the type of bruise, cause and location. Symptoms of a bruise include: Pain or tenderness (sore feeling) when you touch the bruise. Skin discoloration (red to purple, black, brown or yellow). Swelling or a raised bump on your skin (hematoma).

    • Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly.
    • Heat Therapy. Heat boosts blood flow, and that can help clear up a bruise. Wait until 48 hours after the bruise appeared, then put a heating pad or warm compress on it several times a day.
    • Rest. Stop what you’re doing when you get hurt. That can keep the bruise from getting worse. If you get kicked during a soccer game, get off the field. Get off your feet.
    • Elevation. After you’re injured, it helps if you raise it above the level of your heart. This trick uses gravity to help keep your bruise as small as can be.
  3. Dec 23, 2011 · I am 54 and in excellent health. Answer: Bruising easily can be normal in some people and becomes more common as we age. But bruising easily may also signal an underlying medical problem. You probably should have this problem evaluated by your primary care doctor, especially if the bruising developed recently or has become more frequent or more ...

  4. May 23, 2024 · Bruises happen when blood leaks out of your veins and capillaries and pools under your skin because there isn't an opening for the blood to get out of your body. Blood cells called platelets stop ...

  5. Apr 7, 2020 · The burden of this condition falls largely on older adults, for whom the incidence of chronic wounds far exceeds that of younger populations. 1,2 Medicare costs for wound care in 2014 were estimated at greater than $28 billion, and the prevalence for most wound types was greatest in patients aged 75 or older. 3 Venous ulcers are the most common ...