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  1. Feb 13, 2023 · This process makes your bruise change colors: • It’s usually red right after the injury. • Within a day or two, it turns purplish or black and blue. • In 5 to 10 days, it may be green or ...

    • Overview
    • Treatment
    • Consult A Healthcare Professional If You

    A bruise forms when blood vessels under the skin break. The trapped blood creates a bruise that's black, purple or blue then changes color as it heals.

    You can enhance bruise healing with a few simple techniques. 1. Elevate the bruised area above heart level, if possible. 2. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain. 3. If the bruised area is swelling, put an elasti...

    Have very painful swelling in the bruised area.
    Suspect a bruise has been caused by child abuse, domestic violence or elder abuse.
    Still have pain three days after a minor injury.
    Have frequent, large or painful bruises.
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  3. Sep 29, 2024 · Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood ...

  4. May 13, 2023 · Being active. Children who are learning how to run, ride a bike or play a sport may bruise if they fall down or crash into things. If you play contact sports, you’re likely to get bruises ...

  5. Dec 23, 2011 · I am 54 and in excellent health. Answer: Bruising easily can be normal in some people and becomes more common as we age. But bruising easily may also signal an underlying medical problem. You probably should have this problem evaluated by your primary care doctor, especially if the bruising developed recently or has become more frequent or more ...

  6. Aug 9, 2024 · Genetic conditions that cause you to bruise easily are often diagnosed with blood tests. In addition to easy bruising, bleeding disorders can cause frequent nosebleeds, heavy periods, and bleeding that does not stop after 10 minutes. Your healthcare provider can discuss treatment options.