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Apr 17, 2024 · You can enhance bruise healing with a few simple techniques. Elevate the bruised area above heart level, if possible. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain.
- Those Colorful Marks. We all get a bruise from time to time -- maybe you walked into the doorjamb in the middle of the night or tripped over the dog on your morning walk.
- Why Do They Happen? A bruise shows up when an injury makes small blood vessels under your skin bleed. Your skin isn’t broken, so the blood doesn’t have anywhere to go.
- Types of Bruises. A flat, purple bruise that happens when blood leaks into the top layers of your skin is called an ecchymosis. A black eye, or “shiner,” is an example of this kind of bruise.
- Many Colors. As you heal, an iron-rich substance in your blood -- called hemoglobin -- breaks down into other compounds. This process makes your bruise change colors
Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury — often on the arms or legs. When this happens, blood leaks out of the vessels and initially appears as a dark mark. Eventually the body reabsorbs the blood, and the mark disappears.
- Aspirin, anticoagulant medications and anti-platelet agents reduce your blood's ability to clot. Antibiotics might also be associated with clotting...
- Easy bruising sometimes indicates a serious underlying condition, such as a blood-clotting problem or a blood disease. See your doctor if you: 1. H...
- To prevent minor bruising, take steps to avoiding falling: 1. Use good lighting in your home. 2. Avoid clutter and throw rugs, especially on stairs...
Jan 18, 2024 · After 5–10 days: On lighter and medium skin tones, the bruise may turn yellow or green. These colors come from compounds called biliverdin and bilirubin, which the body produces when it breaks ...
Dec 23, 2011 · I am 54 and in excellent health. Answer: Bruising easily can be normal in some people and becomes more common as we age. But bruising easily may also signal an underlying medical problem. You probably should have this problem evaluated by your primary care doctor, especially if the bruising developed recently or has become more frequent or more ...
Sep 29, 2024 · Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood ...
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Jul 19, 2023 · Seeing a doctor. Ecchymosis occurs when blood leaks from a broken capillary into surrounding tissue under the skin. This causes discoloration. The term ecchymosis describes a flat, blue or purple ...
