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1. www.bhf.org.uk › british-heart-foundation-dietWhat is the British Heart Foundation Diet? - BHF

   www.bhf.org.uk › british-heart-foundation-diet

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   Despite what you might read on the internet, the ‘British Heart Foundation Diet’ or ‘Heart Foundation Three Day Diet’ has nothing to do with the BHF, nor does it reflect our advice on weight loss. It’s a strict diet, also called the ‘Greenlane’ or ‘Sacred Heart’ diet, that claims to help people lose up to 4.5kg (10lb) over ...

   • Healthy Eating

     Eating a healthy diet can help reduce your risk of...

   • Heart Matters Magazine

     Planning your meals in advance can help you to make...

2. www.heartuk.org.uk › ultimate-cholesterol-loweringUltimate Cholesterol Lowering Plan - HEART UK

   www.heartuk.org.uk › ultimate-cholesterol-lowering

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   The Ultimate Cholesterol Lowering Plan© (UCLP©) has been proven to lower cholesterol while giving you the freedom to choose foods you like and build a diet that works for you.

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4. www.heartuk.org.uk › healthy-diets › healthy-dietsHealthy Eating Diet Plans | HEART UK - The Cholesterol Charity

   www.heartuk.org.uk › healthy-diets › healthy-diets

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   Find eating plans to lower your cholesterol and information that's tailored to you. The Mediterranean diet. People in the Mediterranean are known for having healthy hearts – take a look at the foods they eat, such as lots of oily fish, nuts and wholegrains. Ultimate Cholesterol Lowering Plan©.

5. heartresearch.org.uk › ht-eatwell-guide-meal-planHealthy Tip: Using the Eatwell Guide to plan your meals

   heartresearch.org.uk › ht-eatwell-guide-meal-plan

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   Healthy Tip: Using the Eatwell Guide to plan your meals. A healthy, well-balanced diet is important for managing your weight and preventing serious health problems, including heart disease. The Eatwell guide is a visual tool that represents government guidelines on healthy eating.

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     British Heart Foundation - Diet, Exercise and Your Heart

     8 Jan 2008

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     naturesupplies.co.uk

     3 Day British Heart Foundation Diet - Naturesupplies

     21 May 2020

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     youtube.com

     3 Day British Heart Foundation Diet - Loose Upto 9lbs In The 1st Week!

     11 Nov 2020

     3.9K views

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7. www.heartuk.org.uk › low-cholesterol-foods › chooseEating for lower cholesterol | HEART UK - The Cholesterol Charity

   www.heartuk.org.uk › low-cholesterol-foods › choose

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   What makes up a heart-healthy diet? Eat lots of fruits, vegetables and plant-based foods. Vegetables, pulses (such as peas, beans and lentils), fruits, nuts, seeds and wholegrains are full of nutrients and good for your cholesterol and your heart.