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1. www.bhf.org.uk › british-heart-foundation-dietWhat is the British Heart Foundation Diet? - BHF

   www.bhf.org.uk › british-heart-foundation-diet

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   The British Heart Foundation Diet is a strict three-day plan that claims to help you lose weight quickly, but has nothing to do with the BHF or its advice. Learn why this diet is unhealthy, unsustainable and not recommended by the BHF.

   • Healthy Eating

     Eating a healthy diet can help reduce your risk of...

   • Heart Matters Magazine

     Planning your meals in advance can help you to make...

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3. slimmingsolutions.com › three-day-diet-free-mealThe 3 Day British Heart Foundation Diet - Slimming Solutions

   slimmingsolutions.com › three-day-diet-free-meal

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   A three day diet plan that claims to help you lose 10lb in three days with low calorie and nutritionally balanced meals. See the full menu, variations and tips for this popular UK diet.

4. www.healthline.com › nutrition › 3-day-cardiac-dietThe 3-Day Cardiac Diet: Effectiveness, Downsides, and Menu

   www.healthline.com › nutrition › 3-day-cardiac-diet

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   Oct 6, 2020 · The 3-Day Cardiac Diet promises to help you lose up to 10 pounds (4.5 kg) in 3 days. However, it has been criticized for being restrictive, ineffective, and potentially risky. This article ...

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     British Heart Foundation - Diet, Exercise and Your Heart

     8 Jan 2008

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     British Heart Foundation - The BHF Diet

     2 Jun 2011

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     3 Day British Heart Foundation Diet - Loose Upto 9lbs In The 1st Week!

     11 Nov 2020

     3.9K views

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6. healthfully.com › 543678-the-british-heartThe British Heart Foundation & the Cabbage Diet | Healthfully

   healthfully.com › 543678-the-british-heart

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   The British Heart Foundation advises that the best way to lose weight and enhance health is to eat a balanced, low-fat, low-sugar diet that is rich in a wide spectrum of whole grains, dairy products, lean protein and fresh fruits and vegetables 1 2. Find your way to better health.

7. www.encyclopedia.com › science › encyclopediasBritish Heart Foundation diet | Encyclopedia.com

   www.encyclopedia.com › science › encyclopedias

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   Learn about the British Heart Foundation diet, a three-day plan that claims to help dieters lose 10 pounds in three days. Find out the origins, description, function, benefits, precautions, and risks of this diet.