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1. Videos

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     2:39

     youtube.com

     3 Easy Dance Moves | Beginner Dancing

     28 Jun 2013

     8.5M views

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     4:41

     youtube.com

     Break Dance Moves For Beginners - The 3 Step

     20 Feb 2017

     41.7K views

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     2:21

     youtube.com

     How to Do a Simple Step for Beginners | Step Dance

     15 Sep 2013

     2.7M views

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     2:18

     youtube.com

     5 Break Dance Tips for Beginners | Break Dancing

     15 May 2013

     83.6K views

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     4:26

     youtube.com

     How To Breakdance For Beginners

     8 Apr 2012

     2.3M views

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     2:27

     youtube.com

     Break Dance Basics | Break Dancing

     14 May 2013

     356.9K views

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     12:01

     youtube.com

     Beginner Dance Floor Work | Basic Moves and Combo with @trainwithkendall

     24 Jul 2019

     978.2K views

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     15:29

     youtube.com

     15 Minute Beginner Dance Workout - Cha Cha Cha, Samba, Bachata, Salsa Rumba | Follow Along at Home

     29 Jun 2020

     1.7M views

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     8:18

     youtube.com

     How to TAP DANCE - Beginner Tutorial

     19 Apr 2016

     2.8M views

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2. www.youtube.com › watch20 Minute Brisk Walk | Walk at Home Workouts - YouTube

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   May 8, 2019 · START your day with a WALK!END your day with a WALK!Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK...

   • Video Duration: 23 min
   • Views: 17.2M

   • Author: Walk at Home

3. www.youtube.com › watchBeginner HIIT Workout (1 Mile Brisk Walk) - YouTube

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   The vote came in (on my community tab) and I had to deliver a workout that was challenging but still perfect for beginners! This 20 minute workout is compris...

   • Video Duration: 23 min
   • Views: 708.2K

   • Author: growwithjo

4. www.youtube.com › watch1 Mile Brisk: Fast 15 Min Walk | Fitness Videos - YouTube

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   Download, stream, or purchase our latest workouts and accessories!🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ️ Check out our store on A...

   • Video Duration: 16 min
   • Views: 2.7M

   • Author: Walk at Home

5. www.youtube.com › watch10 Minute BRISK WALK | At Home Workouts - YouTube

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   This is a FAST and BRISK ten minute brisk walk! It's SO HEALTHY to walk at a fat-burning pace! Workout from Mix and Match Walk Blasters. If you need a cool d...

   • Video Duration: 10 min
   • Views: 7.7M

   • Author: Walk at Home

6. www.youtube.com › watch30 Minute BRISK Walk at Home Workout for Fast Fat ... - YouTube

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   Apr 16, 2024 · Join the weight loss challenge: https://briansyuki.com/Can you imagine burning fat for hours after a workout and not dealing with the tiredness that most wor...

   • Video Duration: 29 min
   • Views: 12.4K

   • Author: Brian Syuki - Focus Fitness

7. www.youtube.com › watchThe Ultimate Brisk Walking Workout for Beginners ... - YouTube

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   Welcome to Dream Power Youtube Channel, your ultimate destination for all things fitness and wellness! Whether you're a beginner or a seasoned athlete, our ...

8. www.rapidfirefitness.com › 1-mile-walk-12-minuteWalk at Home by Leslie Sansone - RapidFire Fitness

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   Apr 23, 2021 · The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout! The full Burn to the Beat workout can be found on the Walk at Home App. The Burn to the Beat workout includes: Easy Beat – 1 Mile Walk at 3.0 MPH pace. Brisk Beat – 1 Mile Walk at 4.0 MPH pace. Super Beat – 1 Mile Walk at 5.0 MPH pace.