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May 16, 2024 · Brain games for adults are a fun way to stimulate learning, sharpen your mind, and improve focus. Here are 12 favorites to boost your mental fitness.
- Sudoku
- Lumosity
- Crosswords
- Elevate
- Peak
- Happy Neuron
- Braingle
- Queendom
- Brain Age Concentration Training
- My Brain Trainer
Sudoku is a number placement game that relies on short-term memory. To complete a Sudoku puzzle, you have to look ahead and follow trails of consequences—if you put a 6 in this box, that one must be an 8 and this one a 4, and so on. This type of planning helps improve short-term memoryand concentration. You can play Sudoku online, on an app, or on ...
Lumosityis one of the most established brain training and mental fitness programs. You can sign up for a free account to play three games per day, or choose the subscription service for more offerings. Either way, you can keep track of your results and improvement. One recent study showed that participants who played Lumosity's exercises for 15 min...
Crosswords are a classic brain trainer, accessing not only verbal language but memory from many dimensions of knowledge. There are many ways to do crossword puzzles, both online and off. If you receive a daily newspaper, you'll almost always get a crossword there. Or pick up a book of crosswords specifically suited to your skill level and interests...
Elevate's games center on reading, writing, speaking, and math, and you can customize your training to focus on whichever areas you prefer. As with most other brain games, you can track your progress to see how your skills are improving. You'll need to download an app to play Elevate's 35 (and counting) different brain-training games, which have a ...
Peakis another app-only option (available for iOS and Android) that provides brain games to help you work on focus, memory, problem-solving, mental agility, and more cognitive functions. If you're a competitive person, you might be motivated by seeing how you perform against other users. The app is free to use, but an inexpensive subscription unloc...
Happy Neurondivides its games and activities into five critical brain areas: memory, attention, language, executive functions, and visual/spatial. Like Lumosity, it personalizes the training to fit you, tracks your progress, and the games are based on scientific research. You must pay a monthly subscription fee to use the site, and its simplified a...
Claiming to have the world's largest collection of brain teasers, Braingle's free websiteprovides more than 15,000 puzzles, games, and other brain teasers as well as an online community of enthusiasts. You can even create your own puzzles to give your brain a super workout. Braingle has a wide variety of offerings, including optical illusions, code...
Queendomhas thousands of personality tests and surveys. It also has an extensive collection of "brain tools"—including logic, verbal, spatial, and math puzzles; trivia quizzes; and aptitude tests—for you to exercise and test your brain. If you'd like to save results and scores, you'll need a free account. Some tests give you only snapshot results f...
Brain Age Concentration Trainingis a brain training and mental fitness system for the Nintendo 3DS system. It includes a huge number of games to hone your concentration, memory, calculation, and other brain skills. It's fun, portable, and challenging. Brain Age is also available for the Nintendo Wii U, but not for the Switch, Nintendo's most up-to-...
My Brain Trainercalls itself an online "brain gym." It is similar in format to, although less stylish than, Lumosity and Happy Neuron. It's also less expensive; a three-month subscription costs the same as a month on the other services. The annual subscription is an even bigger savings. You can try a challenge for free as well. This website is full...
- Have fun with a jigsaw puzzle. Whether you’re putting together a 1,000-piece image of the Eiffel Tower or joining 100 pieces to make Mickey Mouse, working on a jigsaw puzzle is an excellent way to strengthen your brain.
- Try your hand at cards. When’s the last time you played a game of cards? Researchers who conducted a study in 2015 on mentally stimulating activities for adults, say a quick card game can lead to greater brain volume in several regions of the brain.
- Build your vocabulary. A rich vocabulary has a way of making you sound smart. But did you know you can also turn a quick vocab lesson into a stimulating brain game?
- Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing speed and memory.
Particular types of video games can have positive benefits on the brain. Action games can help improve your ability to make quick decisions or focus on an important object. And racing games help improve eye-hand coordination.
Jul 18, 2023 · Engaging in meaningful activities is essential for neurodiverse individuals to enhance skills, creativity, and overall well-being. In this blog post, we will explore 50 fun activities tailored for adults with special needs.
Aug 2, 2023 · While often marketed to older adults, brain-training games can improve brain health at any age, so long as you find the right game for your skill level.
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May 17, 2021 · Discover tools that can supplement mental health activities, including worksheets, interventions, and books about mental health.
