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Calories, fat, protein, and carbohydrate values for for Blood Oranges and other related foods.
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Our Calorie Calculator is designed to accurately estimate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). By inputting your age, gender, weight, height, and activity level, the calculator determines the number of calories your body needs to maintain its current weight.
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The following converter can be used to convert between Calories and other common food energy units. This Calorie Calculator is based on several equations, and the results of the calculator are based on an estimated average. The Harris-Benedict Equation was one of the earliest equations used to calculate basal metabolic rate (BMR), which is the amou...
Calorie counting with the intent of losing weight, on its simplest levels, can be broken down into a few general steps: 1. Determine your BMR using one of the provided equations. If you know your body fat percentage, the Katch-McArdle Formula might be a more accurate representation of your BMR. Remember that the values attained from these equations...
Many people seek to lose weight, and often the easiest way to do this is to consume fewer calories each day. But how many calories does the body actually need in order to be healthy? This largely depends on the amount of physical activity a person performs each day, and regardless of this, is different for all people – there are many different fact...
The main sources of calories in a typical person's diet are carbohydrates, proteins, and fat, with alcohol also being a significant portion of calorie intake for many people (though ideally this should be limited since alcohol contains many empty calories). Some studies have shown that the calories displayed on nutrition labels and the calories act...
- s 15-80
- male female
1 fruit (2-7/8" dia) of blood oranges (Sunkist) contains 69 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein. This has a relatively low calorie density, with 49 Calories per 100g.
Most Useful Ranking List of Nutritional value of fruits and vegetables. Our top lists help you make informed choices quickly
