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- Blood oranges are low in calories but high in the fiber, vitamins, and minerals your body craves. One blood orange contains (2): Calories: 69
www.healthline.com/nutrition/blood-orange-benefits
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Jul 14, 2021 · 1. Rich in nutrients. Blood oranges are low in calories but high in the fiber, vitamins, and minerals your body craves. One blood orange contains (2): Calories: 69. Protein: 1 gram. Fat: 0.6...
Caloric Content. Both blood orange and common oranges have a caloric range from 60 to 90 calories, largely derived from natural fruit sugars in the citrus. Common oranges, however, present a larger range of sizes than blood oranges.
- Hannah Wahlig
Calories, fat, protein, and carbohydrate values for for Blood Oranges and other related foods.
Sep 1, 2022 · One medium blood orange contains the following nutrients: Calories: 70; Protein: 1 gram; Fat: 1 gram; Carbohydrates: 15 grams; Fiber: 3 grams; Sugar: 12 grams; Blood oranges are also a great ...
- Blood Orange. Blood oranges present a unique orange variety characterized by its deep red flesh and sweet taste. Like other red fruits, this red hue comes from their anthocyanin content.
- Cara Cara Orange. The Cara Cara orange, scientifically known as ‘Citrus sinensis ‘Cara Cara,’ stands as one of the most familiar orange varieties (3).
- Clementine. Clementines, scientifically known as Citrus x clementina, are a hybrid fruit from sweet oranges and mandarin, Their origin dates back to 1902 in Algeria (4).
- Kumquat. Although not classified as true botanical oranges, kumquats share a place in the same citrus family, Rutacea, as oranges (6). They have the scientific name of Citrus japonica.
Feb 27, 2020 · Blood oranges, or red oranges, are an interesting orange fruit variety with dark red flesh. Compared to regular oranges, they taste less acidic, slightly sweeter, and have hints of raspberry or strawberry.
Here is a basic overview of the nutritional content of blood oranges per 100 grams: These values are approximate and can vary based on factors such as the specific variety of blood orange and growing conditions.
