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  1. Preheat oven to 350 Degrees. Place the Pumpkin seeds, cumin, and a pinch of salt & pepper on a large baking sheet and mix around. Toast in the over for 5-10 minutes or until lightly browned. While the pumpkin seeds are toasting, start by cutting your fillets into ‘fish sticks’. Then lightly season the sticks with some salt and pepper.

  2. Aug 5, 2023 · Cut the fish fillets into even strips, approximately 1 inch wide and 3 inches long. In a shallow bowl, combine the flour, cornstarch, baking powder, garlic powder, paprika, black pepper, and salt. Dredge each fish strip in the flour mixture, ensuring it is evenly coated on all sides.

  3. Aug 28, 2024 · Instructions. Now that you have all the ingredients, it’s time to start baking your crispy fish sticks. Follow these simple steps: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Cut the fish fillets into strips, about 1 inch wide.

    • Baked Fish Sticks
    • Ingredients to Make Homemade Fish Sticks
    • How to Bake Fish Sticks

    If you need a simple and easy way to get your kids to eat fish, these baked fish sticks are your solution! Not only are they super easy, but they are made fresh at home! No need to buy the frozen ones anymore once you try out these! Fresh is always the way to go, and you won’t even know what hit you when you try these fish sticks. They have the bes...

    Baked fish sticks are simple, easy, and only require a few ingredients. Plus, they taste insanely delicious… They are so good that you will never go back to store-bought again! Check out the recipe card at the bottom of the post for exact measurements. 1. Cod: When you get out your cod, then slice it into strips. 2. Salt and Pepper: I use these to ...

    I love quick, easy, and delicious meals, and these fish sticks are no exception! Cook them up for lunch or dinner, and they will fly off your table! 1. Prep: Preheat oven to 375 degrees. Salt and pepper the cod strips. 2. Separate Ingredients: Create a breading station for the fish. In one bowl add the flour. Then, in the second bowl whisk together...

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    • 302
    • Dinner, Lunch
  4. Mar 8, 2023 · Spray the sticks with cooking oil and bake in preheated oven to 400F for 15 minutes. If you have an air fryer, even better! I served the fish sticks with some steamed rice and broccoli on the side. My little one asked for some ketchup. An easy yogurt + dijon + salt + lemon + dill mix will work too.

  5. May 3, 2023 · Homemade baked fish sticks that are deliciously crispy, easy to make and packed with protein. These healthy baked fish sticks make a wonderful dinner for kids, toddlers and adults alike because they’re super nutritious and fun to eat. Serve with your fav sides and dipping sauces!

  6. A simple makeover on a childhood favorite! These Whole30 crispy baked fish sticks and tartar sauce are made with real ingredients and so delicious! Made in under 30 minutes, this baked fish stick recipe is sure to please the whole family!