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Oct 6, 2023 · Here's what you need to make black bean pumpkin soup. Black beans: Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low. Tomatoes: Canned diced tomatoes are fine here.
- Soup
- 78
- American
Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
- (212)
- 345
- Dinner, Entrée
- 56 sec
Oct 20, 2023 · Pumpkin Black Bean Soup combines creamy pumpkin, hearty black beans, and warm spices, finished with a zesty touch of lime and cilantro. Perfect for a cozy bowl of fall flavors and dipping tortilla chips! Prep Time: 15 minutes. Cook Time: 20 minutes.
- (2)
- 425
- Dinner, Lunch, Vegetarian
Oct 23, 2022 · Make this creamy Instant Pot pumpkin soup. Packed with ground pork and black beans with spices, tomatoes, and chicken broth, it's a quick and easy fall dinner.
- Soup
- 6 min
- 289
2 days ago · Recommendation: Use 1 cup of cooked or canned beans as the base of your salad. This is typically enough for 2 servings. Feel free to mix different types of beans for added flavor and texture. Protein: Ratio: ½ part (about ½ cup) Recommendation: Add ½ cup of protein (e.g., grilled chicken, shrimp, tofu).
Nov 3, 2021 · This black bean and pumpkin stew is hearty, pantry-friendly and ready in 20 minutes. (Scott Suchman for The Washington Post/food styling by Lisa Cherkasky for The Washington Post) By Aaron...
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Sep 18, 2009 · Cook Time: 25 minutes. Total Time: 35 minutes. Yield: 4 -6 servings 1 x. Print Recipe. Pin Recipe. Description. Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included. Ingredients. Scale. 2 Tbsp. olive oil. 1 1/2 cups chopped onion. 4 garlic cloves, minced. 1 Tbsp. ground cumin.
