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Oct 20, 2023 · Pumpkin Black Bean Soup combines creamy pumpkin, hearty black beans, and warm spices, finished with a zesty touch of lime and cilantro. Perfect for a cozy bowl of fall flavors and dipping tortilla chips! Prep Time: 15 minutes. Cook Time: 20 minutes.
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- Dinner, Lunch, Vegetarian
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Simple to make in under 30 minutes.Black bean pumpkin soup freezes beautifully.Makes a fast meal with pantry ingredients.Dairy-free, gluten-free, and vegan option.Here's what you need to make black bean pumpkin soup. 1. Black beans:Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low. 2. Tomatoes: Canned diced tomatoesare fine here. If all you have is whole, split the tomatoes and scrape out the seeds. 3. Pump...
Spice options: swap red pepper flakes or a little cayenne for the chipotle powder. Chili powder is a nice addition too.Add a little canned chipotlesin adobo sauce if you like it spicy.For homemade pumpkin puree, read how to cook your own pumpkinfrom my friend Sally Vargas.For Southwestern flavor, add a little ancho chili powder and coriander to the spices.To puree the soup, use a high-speed blender, an immersion blender, or even a food processor. I use a blender. For cooking, use a heavy pot like a 5 ½ quart Dutch oven.
Homemade brothis best as you control what goes into it, like sodium and skipping unnecessary additives. Plus the taste is better than canned or boxed. Make a big batch and freeze it in smaller containers for soups, stews, and risotto. It's really is worth it and not hard.
There are many different ways to customize black bean pumpkin soup with fun garnishes: 1. Put out small bowls of grated Jack or Cheddar cheese. 2. Sprinkle with easy roast pumpkin seeds. 3. Serve with sliced green onions or fresh chives. 4. Add crushed tortilla chips to the top and squeeze of lime juice. 5. Top with a dollop of sour cream. 6. Add d...
To make the fun web design, here’s what to do. Use barely thinned fat sour cream, or Greek yogurt. It needs to be liquid enough to squeeze out and yet hold shape. Use a funnel to pour the web cream into a small squeeze bottle and give it a go. It's a little tricky but fun. Start in the center and swirl circles outward. Next take a chopstick or some...
Do you love soup like I do? Then try these soup recipe or check the soups category pagefor more ideas.
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Oct 3, 2024 · Easy. October 2024. Test kitchen approved. Serves 2-3. Hands-on time 15 min. Simmering time 15 min. Brothy beans are comfort in a bowl. “This simple dinner showcases the sweet warmth of pumpkin, pairing it with creamy white beans and a pumpkin-seed chilli oil,” says delicious. food producer Emily Gussin.
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- October Seasonal Recipes
Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
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Feb 8, 2019 · Black beans are a great source of protein, fiber and nutrients. Their wonderful earthy flavors are so satisfying, there's no need for meat in this meal. In fact, this black bean soup is perfect for vegetarians or vegans. Good quality vegetable stock works just as well as chicken stock in this recipe.
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Nov 5, 2018 · Start with a small diced onion and sauté in enough vegetable broth to generously cover the bottom of the pan. It is not necessary to sauté the onions in oil, just watch your pan so that it doesn’t dry out and burn. Yes, I just may have done that a time or two… I let the pan get dry and the onions burned.
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May 4, 2017 · This Easy Black Bean Soup is zesty, filling, and ready in just 30 minutes. Loaded with black beans, spices, and lots of flavor, this simple soup serves as a hearty main dish and is perfect for a meatless entree!
