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  1. Oct 3, 2024 · Serves 2-3. Hands-on time 15 min. Simmering time 15 min. Brothy beans are comfort in a bowl. “This simple dinner showcases the sweet warmth of pumpkin, pairing it with creamy white beans and a pumpkin-seed chilli oil,” says delicious. food producer Emily Gussin.

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    • October Seasonal Recipes
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    • Broth Options: Homemade Or Purchased
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    • ⭐️Did You Make this?
    Simple to make in under 30 minutes.
    Black bean pumpkin soup freezes beautifully.
    Makes a fast meal with pantry ingredients.
    Dairy-free, gluten-free, and vegan option.

    Here's what you need to make black bean pumpkin soup. 1. Black beans:Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low. 2. Tomatoes: Canned diced tomatoesare fine here. If all you have is whole, split the tomatoes and scrape out the seeds. 3. Pump...

    Spice options: swap red pepper flakes or a little cayenne for the chipotle powder. Chili powder is a nice addition too.
    Add a little canned chipotlesin adobo sauce if you like it spicy.
    For homemade pumpkin puree, read how to cook your own pumpkinfrom my friend Sally Vargas.
    For Southwestern flavor, add a little ancho chili powder and coriander to the spices.

    To puree the soup, use a high-speed blender, an immersion blender, or even a food processor. I use a blender. For cooking, use a heavy pot like a 5 ½ quart Dutch oven.

    Homemade brothis best as you control what goes into it, like sodium and skipping unnecessary additives. Plus the taste is better than canned or boxed. Make a big batch and freeze it in smaller containers for soups, stews, and risotto. It's really is worth it and not hard.

    There are many different ways to customize black bean pumpkin soup with fun garnishes: 1. Put out small bowls of grated Jack or Cheddar cheese. 2. Sprinkle with easy roast pumpkin seeds. 3. Serve with sliced green onions or fresh chives. 4. Add crushed tortilla chips to the top and squeeze of lime juice. 5. Top with a dollop of sour cream. 6. Add d...

    To make the fun web design, here’s what to do. Use barely thinned fat sour cream, or Greek yogurt. It needs to be liquid enough to squeeze out and yet hold shape. Use a funnel to pour the web cream into a small squeeze bottle and give it a go. It's a little tricky but fun. Start in the center and swirl circles outward. Next take a chopstick or some...

    Do you love soup like I do? Then try these soup recipe or check the soups category pagefor more ideas.

    If you make this recipe, please comment and let me know, and if you loved it, please give it a 5 star rating! They really help other readers.

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  2. Oct 20, 2023 · Best part? It’s a breeze to whip up. We’re talking canned black beans and pumpkin puree – all the flavor, way less fuss! Pumpkin Black Bean Soup is pure comfort in a bowl. It’s rich with pumpkin and filling black beans, and spiced up just right. Add a squeeze of lime and a sprinkle of cilantro for a kick of freshness.

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    • Dinner, Lunch, Vegetarian
    • black pumpkin seed powder recipe for cooking beans recipe from scratch1
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    • black pumpkin seed powder recipe for cooking beans recipe from scratch5
  3. Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.

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  4. Sep 18, 2009 · Cook Time: 25 minutes. Total Time: 35 minutes. Yield: 4 -6 servings 1 x. Print Recipe. Pin Recipe. Description. Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included. Ingredients. Scale. 2 Tbsp. olive oil. 1 1/2 cups chopped onion. 4 garlic cloves, minced. 1 Tbsp. ground cumin.

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  5. Jul 26, 2023 · Deliciously thick, sweet, smoky and savory, these from-scratch Old Fashioned Baked Beans are sure to be a hit at your next BBQ, picnic, potluck or family dinner! 4.99 from 201 votes. Print Recipe Pin Recipe. Prep Time 15 mins.

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  7. Feb 8, 2019 · First you sauté the carrots, onions and garlic to soften them. Then you'll add sherry, chopped jalapeños, chipotle chilies in adobo sauce and cumin and let those cook and soften for a couple of minutes. Next, add the beans, stock, oregano and bay leaves. Simmer the soup until the beans are tender, about an hour an a half.

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