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      • According to a 2014 study, both pumpkin seed oil and a combination of pumpkin seed oil and saw palmetto oil may improve benign prostatic hyperplasia (BPH) symptoms. Researchers concluded that pumpkin seed oil and saw palmetto oil are safe and effective alternative treatments for BPH.
      www.healthline.com/health/mens-health/pumpkin-seeds-and-prostate
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  2. Dec 19, 2016 · According to a 2014 study, both pumpkin seed oil and a combination of pumpkin seed oil and saw palmetto oil may improve benign prostatic hyperplasia (BPH) symptoms. Researchers concluded that...

    • Annette Mcdermott
  3. How does pumpkin seed oil help? Pumpkin seeds are rich in zinc, carotenoids and phytosterols – compounds thought to support prostate health. There is more zinc in a healthy prostate than in any other area of the body, but levels are lower in men with BPH or prostate cancer.

  4. Oct 17, 2017 · Pumpkin seeds and pumpkin seed oil have become popular treatments for the reduction of prostate enlargement. Pumpkin seeds are packed with nutrition and are proven to support prostate health. This is due to three reasons. They are rich in zinc. Normal prostate function relies on optimal zinc levels.

  5. Jun 21, 2024 · Black seed (Nigella sativa) offers a promising natural remedy for prostate health, with significant evidence supporting its anticancer and anti-inflammatory effects. Its versatile ingestion methods and additional health benefits make it a valuable component of holistic health management.

  6. Nov 14, 2023 · Pumpkin seeds can also help keep your prostate healthy. “Pumpkin seeds provide fiber, protein, magnesium , manganese, zinc, and healthy fat. Their high zinc content may be beneficial for...

    • Perri O. Blumberg
  7. Sep 19, 2022 · Pumpkin seed oil may help improve benign prostate hyperplasia, which is an enlarged prostate. In a randomized trial, pumpkin seed oil eased symptoms of enlarged prostate and improved...

  8. Oct 19, 2021 · We aimed to compare the effects of tamsulosin and pumpkin (Cucurbita pepo) seed oil on BPH symptoms. This single-blind randomized clinical trial included patients with BPH aged ≥ 50 years referred to the Urology Clinic of Shahid Beheshti Hospital, Hamadan, Iran, from August 23, 2019 to February 19, 2020.

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