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Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
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- 345
- Dinner, Entrée
- 56 sec
Oct 20, 2023 · Pumpkin Black Bean Soup combines the creamy sweetness of pumpkin with the hearty, earthy notes of black beans, jazzed up by warm spices. It's a cozy bowl of fall flavors with a hint of lime and cilantro! Perfect for dipping in some crunchy tortilla chips! Prep Time: 15 minutes.
- (2)
- 425
- Dinner, Lunch, Main Course, Vegetarian
- Why You'll Like This Recipe
- Recipe Ingredients
- Substitutions and Variations
- Recipe Instructions
- Broth Options: Homemade Or Purchased
- Serving Suggestions
- How to Make The Web Design
- More Fall Soup Recipes
- ⭐️Did You Make this?
Simple to make in under 30 minutes.Black bean pumpkin soup freezes beautifully.Makes a fast meal with pantry ingredients.Dairy-free, gluten-free, and vegan option.Here's what you need to make black bean pumpkin soup. 1. Black beans:Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low. 2. Tomatoes: Canned diced tomatoesare fine here. If all you have is whole, split the tomatoes and scrape out the seeds. 3. Pump...
Spice options: swap red pepper flakes or a little cayenne for the chipotle powder. Chili powder is a nice addition too.Add a little canned chipotlesin adobo sauce if you like it spicy.For homemade pumpkin puree, read how to cook your own pumpkinfrom my friend Sally Vargas.For Southwestern flavor, add a little ancho chili powder and coriander to the spices.To puree the soup, use a high-speed blender, an immersion blender, or even a food processor. I use a blender. For cooking, use a heavy pot like a 5 ½ quart Dutch oven.
Homemade brothis best as you control what goes into it, like sodium and skipping unnecessary additives. Plus the taste is better than canned or boxed. Make a big batch and freeze it in smaller containers for soups, stews, and risotto. It's really is worth it and not hard.
There are many different ways to customize black bean pumpkin soup with fun garnishes: 1. Put out small bowls of grated Jack or Cheddar cheese. 2. Sprinkle with easy roast pumpkin seeds. 3. Serve with sliced green onions or fresh chives. 4. Add crushed tortilla chips to the top and squeeze of lime juice. 5. Top with a dollop of sour cream. 6. Add d...
To make the fun web design, here’s what to do. Use barely thinned fat sour cream, or Greek yogurt. It needs to be liquid enough to squeeze out and yet hold shape. Use a funnel to pour the web cream into a small squeeze bottle and give it a go. It's a little tricky but fun. Start in the center and swirl circles outward. Next take a chopstick or some...
Do you love soup like I do? Then try these soup recipe or check the soups category pagefor more ideas.
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- Soup
- 78
- American
Sep 15, 2020 · A spiced up version of an old favourite, this hearty pumpkin soup has a little more sweetness with the addition of corn. We’ve also got sautéed onions to add to the flavour, and of course we can’t forget the cream which brings it all together!
- Appetiser, Soup
- 1 min
- 403
Aug 6, 2016 · This Black Bean, Corn and Pumpkin Soup is easy and frugal any time of year. This soup makes a substantial lunch or a decent dinner, and comes together in a flash. The most time-consuming part is chopping the onion and garlic.
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Nov 17, 2023 · This easy and healthy Black Bean Soup recipe is taken up a level with some pumpkin puree and warm spices, then drizzled with a bit of heavy cream. It's so simple and flavorful, ready in under 30 minutes for a quick, cozy meal.
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How to make pumpkin black bean soup?
Can black bean Pumpkin Soup be frozen?
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Oct 31, 2016 · Happy Halloween my friends!! Print Recipe Pin Recipe. 4.67 from 24 votes. Black Bean Pumpkin Soup. Course: DIET, LUNCH, soup + stew + chili. Cuisine: American, gluten free, vegan, vegetarian. Author: Dani Spies. Prep Time5 minutesmins. Cook Time25 minutesmins. Total Time30 minutesmins. Servings: 6servings. Calories: 176kcal. Ingredients.
