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But what happens when the athlete is benched or replaced in the starting lineup? Your attitude towards the situation will impact your response, motivation, and the message you send to your team. If you act out or talk poorly about your coach, you will cause tension within the team.
If you have the wrong mental approach, you are left with nothing but bitterness. Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt.
Dec 6, 2022 · Getting benched or seeing limited playing time is one of the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated errors, or being overlooked by a coach, many athletes who find themselves on the bench simply give up.
- Thoughts Pop Up in Your Head Such as
- If You Have The Wrong Mental Approach, You Are Left with Nothing But Bitterness
- A Tip For Taking The Most Growth-Building Approach to Being Benched
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- Free Mental Toughness Reports
“I’m better than him.”“I only had one bad game.”“The whole team is playing bad.”“Why am I being pulled from the game?”Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt. What could have been harder to accept for Taylor was that he was being benched for an unproven rookie who was drafted in the fifth round. Taylor, a team captain, was having a respecta...
Of course it hurts to be benched. Allow yourself a short amount of time to sort through those feelings. Then ask yourself: 1. “What can I learn from being benched?” 2. “How can I use this situation to improve my game?” 3. “What can I contribute to the team even while on the sidelines?” Talk to your coach about what you can improve to get back into ...
Get instant access to a mental game reportto improve your mental toughness. Are you making one or more of these “deadly” mental game mistakes prior to competition? You can improve your mental game with one of our free sports-specific reports below. with our free mental toughness reports, you’ll: 1. Discover if you have positive or negative pregamej...
Oct 18, 2024 · Someone being benched might feel like they are not enough and something is wrong with them. It might change the way they perceive themselves. Uncertainty and Anxiety: The person being benched might constantly have thoughts about where this relationship is going or where you stand in their life.
Apr 13, 2023 · We don't want to talk about it. We're embarrassed, angry, self-conscious, and all of the sudden questioning everything about our game. What went wrong with my swing? Why does the coach think she's better than me? What did I do wrong? We got benched. Someone, at this current moment, is better than us
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Jul 3, 2022 · In football being on the bench can be frustrating as the urge to be on the pitch never goes away even after those 90 minutes of a match. As a footballer, it feels degrading to be on the bench knowing it is for tactical or performance reasons as all you want to do is to run around on that pitch.
