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If you have the wrong mental approach, you are left with nothing but bitterness. Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt.
How can you respond positively after being benched or your playing minutes reduced? You can take several positive actions to improve your situation: Take control of the situation by asking yourself, “What can I do differently to earn increased playing time. Instead of blaming the coach, ask your coach, “What can I do to help the team ...
Dec 6, 2022 · Getting benched or seeing limited playing time is one of the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated errors, or being overlooked by a coach, many athletes who find themselves on the bench simply give up.
Apr 13, 2023 · We don't want to talk about it. We're embarrassed, angry, self-conscious, and all of the sudden questioning everything about our game. What went wrong with my swing? Why does the coach think she's better than me? What did I do wrong? We got benched. Someone, at this current moment, is better than us
Pulling from sport psychology principles, consider perspectives and tips to turn bench time into your secret weapon on the court.
When you are a starter and are benched, it often comes as quite a shock. There is often no warning when you are benched even when you might be having a bad game, an off night or a previous competition where you under-performed.
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Jul 3, 2022 · In football being on the bench can be frustrating as the urge to be on the pitch never goes away even after those 90 minutes of a match. As a footballer, it feels degrading to be on the bench knowing it is for tactical or performance reasons as all you want to do is to run around on that pitch.
