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If you have the wrong mental approach, you are left with nothing but bitterness. Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt.
How can you respond positively after being benched or your playing minutes reduced? You can take several positive actions to improve your situation: Take control of the situation by asking yourself, “What can I do differently to earn increased playing time.
Dec 6, 2022 · Getting benched or seeing limited playing time is one of the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated errors, or being overlooked by a coach, many athletes who find themselves on the bench simply give up.
Is it permanent? Nope, but again… it can sure feel that way. Consider some different perspectives and associated tips to turn bench time into your secret weapon on the court. Coach’s decisions are uncontrollable. The sooner you accept this, the sooner you will play your best for you!
- Thoughts Pop Up in Your Head Such as
- If You Have The Wrong Mental Approach, You Are Left with Nothing But Bitterness
- A Tip For Taking The Most Growth-Building Approach to Being Benched
- Related Sports Psychology Articles
- Free Mental Toughness Reports
“I’m better than him.”“I only had one bad game.”“The whole team is playing bad.”“Why am I being pulled from the game?”Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt. What could have been harder to accept for Taylor was that he was being benched for an unproven rookie who was drafted in the fifth round. Taylor, a team captain, was having a respecta...
Of course it hurts to be benched. Allow yourself a short amount of time to sort through those feelings. Then ask yourself: 1. “What can I learn from being benched?” 2. “How can I use this situation to improve my game?” 3. “What can I contribute to the team even while on the sidelines?” Talk to your coach about what you can improve to get back into ...
Get instant access to a mental game reportto improve your mental toughness. Are you making one or more of these “deadly” mental game mistakes prior to competition? You can improve your mental game with one of our free sports-specific reports below. with our free mental toughness reports, you’ll: 1. Discover if you have positive or negative pregamej...
Getting off the bench in football is a really demanding & mentally devastating process for the footballer. Here's how to earn back your shirt.
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Apr 13, 2023 · How to Handle Getting Benched. Apr 13. Written By Haylie McCleney. We don't want to talk about it. We're embarrassed, angry, self-conscious, and all of the sudden questioning everything about our game.
