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If you have the wrong mental approach, you are left with nothing but bitterness. Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt.
But what happens when the athlete is benched or replaced in the starting lineup? Your attitude towards the situation will impact your response, motivation, and the message you send to your team. If you act out or talk poorly about your coach, you will cause tension within the team.
When you are a starter and are benched, it often comes as quite a shock. There is often no warning when you are benched even when you might be having a bad game, an off night or a previous competition where you under-performed.
Dec 6, 2022 · Getting benched or seeing limited playing time is one of the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated errors, or being overlooked by a coach, many athletes who find themselves on the bench simply give up.
- Embrace THE SITUATION. The first step towards getting off the bench in football is related to your mental approach to the situation. Given that the coach’s choices and squad selection are something out of your control, there’s really no benefit to dwelling on the situation.
- Develop and maintain a winning mindset. This second step basically is an extension of the first one. If you really want to get off the bench in football and win in this game, you have to develop a resilient mindset that is going to keep you “bulletproof” in such devastating situations where you’re left on the bench.
- Feedback & Analysis. Coach-Player Communication. A common issue many players that are getting benched experience is a lack of communication with the coach and coaching staff.
- Take Action. Now that you’ve got all that information about your performance you need to transform it into something actionable. Feedback and analysis are the tools that will help you come up with a strategy specific to your needs.
The following three tips will help you master your mind when it comes to a lack of playtime. 1. You Are Important. As a rookie on Furious George, I knew that I should not have expected a lot of playing time. Nonetheless, I was frustrated, resentful, and thankfully, aware enough to know that it wasn’t healthy.
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Dec 1, 2017 · There is often no warning when you are benched even when you might be having a bad game, an off night or a previous competition where you under-performed. However, it is especially important to...
