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  1. Week 14. Hopefully you are starting to feel less tired and sick now. As your energy levels return, your appetite might too. Remember, your baby does not need any extra calories at this point. Too much weight gain in pregnancy is not good for you or your baby. If you get hungry between meals try sticking to healthy snacks.

  2. Tara Breathnach Content Editor and Social Media Producer. Tara is mum to 1 daughter, Bodhi Rae, and has worked as Content Editor and Social Media Producer at MadeForMums since 2015. We've asked our MFM mums if they'd be happy to share a Belfie - a bump selfie. Take a look at what a pregnancy bump can look like at week 14.

    • Tara Breathnach
  3. You at 14 weeks. How much weight you put on in pregnancy depends on your weight before you get pregnant. You're likely to gain between 10kg and 12.5kg. But gaining too much or too little may cause health problems for you or your baby. Find out more about weight gain in pregnancy. Smoking in pregnancy harms your baby and quitting will benefit ...

  4. 14 weeks pregnant: fetal development. From head to toe, your baby is about 14.7cm (5.8in) and weighs around 93g (3.3oz). She's roughly the size of a lemon. Your baby's body is growing faster than her head. She looks more like a little person, as her neck has developed, and her arms are nearly in proportion with the rest of her body.

  5. Thicker, shinier hair (you can thank your hormones for this!) An increase in energy (compared to the first trimester) Round ligament pain, this is due to your 14 weeks pregnant bump. Feeling sick at 14 weeks is also common, this symptom usually calms down by 16 weeks. Stuffy nose.

  6. Jul 3, 2024 · Lower back pain. At 14 weeks, lower back pain can still be a pregnancy symptom, caused by the softening and stretching of your ligaments that prepare the body for labour but also then put more strain on the muscles and joints. The NHS advice for back pain in pregnancy includes remembering to bend at the knees if lifting anything, avoid lifting ...

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  8. During the second trimester some of those early symptoms may ease, such as morning sickness and fatigue. You may feel a boost of energy at 14 weeks pregnant, so embrace this period if you can. Other possible symptoms may include, leaky breasts, leg cramps and swollen and bleeding gums.

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