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  1. 2nd trimester pregnancy symptoms (at 14 weeks) You may still be experiencing pregnancy symptoms including: swollen and bleeding gums (read about gum health in week 13) pains on the side of your belly, caused by your expanding womb (known as 'round ligament pains') headaches. nosebleeds.

  2. Jun 20, 2021 · Stomach pains. Stomach (abdominal) pains or cramps are common in pregnancy. You may get sharp pains on both sides of your tummy, which get worse when you move. These are called round ligament pains and are nothing to worry about. They are caused by all the stretching your womb is doing as it grows.

  3. Cramp in pregnancy. Cramp is a sudden, sharp pain, usually in your calf muscles or feet. It's most common at night. Regular gentle exercise in pregnancy, particularly ankle and leg movements, will improve your circulation and may help prevent cramp. Try these foot exercises: bend and stretch your foot vigorously up and down 30 times

  4. Feb 5, 2020 · How to Prevent Leg Pain During Pregnancy. In general, using “good body mechanics” when you’re walking, exercising and lifting is important, Lamppa says. “You don’t want to make pain worse by injuring your joints or pulling muscles,” she adds. Exercising regularly is “almost always beneficial,” Lamppa says. While most forms of ...

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  5. Mar 12, 2024 · Drink water regularly to stay hydrated during the day. Try a warm bath before bed to relax your muscles. Eat foods rich in magnesium and potassium (like bananas). In some studies, taking a magnesium supplement reduced the number of leg cramps during pregnancy.

  6. Sep 3, 2024 · Baby's sprouting hair and lanugo. By week 14 of pregnancy, your baby could be sprouting some hair and those eyebrows are filling in too. Hair growth isn't limited to baby's head, though. She is also covered with a downy coating of hair called lanugo, largely there for warmth. But it won't be there forever.

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  8. Pelvic pain in pregnancy. Some women may develop pelvic pain in pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD). PGP is a collection of uncomfortable symptoms caused by a stiffness of your pelvic joints or the joints moving unevenly at either the back or front of your pelvis.

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