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  1. Your weight during pregnancy. If you are obese, usually defined as having a body mass index (BMI) of 30 or above, and pregnant, do not try to lose weight during your pregnancy. It will not reduce the chance of complications and may not be safe. The best way to protect you and your baby’s health is to go to all your antenatal appointments.

  2. Week 14. Hopefully you are starting to feel less tired and sick now. As your energy levels return, your appetite might too. Remember, your baby does not need any extra calories at this point. Too much weight gain in pregnancy is not good for you or your baby. If you get hungry between meals try sticking to healthy snacks.

  3. Jul 3, 2024 · Lower back pain. At 14 weeks, lower back pain can still be a pregnancy symptom, caused by the softening and stretching of your ligaments that prepare the body for labour but also then put more strain on the muscles and joints. The NHS advice for back pain in pregnancy includes remembering to bend at the knees if lifting anything, avoid lifting ...

  4. You at 14 weeks. How much weight you put on in pregnancy depends on your weight before you get pregnant. You're likely to gain between 10kg and 12.5kg. But gaining too much or too little may cause health problems for you or your baby. Find out more about weight gain in pregnancy. Smoking in pregnancy harms your baby and quitting will benefit ...

  5. Sep 3, 2024 · Baby's sprouting hair and lanugo. By week 14 of pregnancy, your baby could be sprouting some hair and those eyebrows are filling in too. Hair growth isn't limited to baby's head, though. She is also covered with a downy coating of hair called lanugo, largely there for warmth. But it won't be there forever.

  6. Aug 21, 2024 · Your baby is also making sucking and chewing movements. Soft baby hair is coming: Hair follicles have started to form deep in your baby's skin. Around 20 weeks, fine downy hair will sprout from these follicles on your baby's eyebrows, upper lip, and chin. Though you can't feel those tiny punches and kicks yet, your baby is quite active and has ...

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  8. May 31, 2024 · Key Takeaways at 14 Weeks Pregnant. You’re officially in the second trimester—congratulations! You may start feeling better soon (think: more energy, less nausea!) as those rough first-trimester symptoms taper down. Your bump may start showing, and other symptoms may pop up soon. Your appetite will likely increase, and round ligament pain ...

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