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  2. Oct 16, 2024 · Can calf pain cause problems anywhere else? You may feel some pain in the muscles around your knee, ankle or foot. This should improve as your calf problem gets better. If you experience these for longer than 6 weeks, you may need to speak to a healthcare professional.

    • How Is Calf Muscle Pain Treated?
    • How Is Vascular Calf Muscle Pain Treated?
    • Will I Need Surgery For Calf Muscle Pain?

    You can usually treat mild calf muscle pain at home using the RICE method: 1. Rest: Avoid walking or running with calf muscle pain. Don’t push through pain, which can make the problem worse. 2. Ice: Put an ice pack or cold compress on your calf muscles for 20 minutes every two hours. Don’t apply ice directly to your skin. 3. Compression: Apply a co...

    If your healthcare provider determines your calf muscle pain is the result of claudication, treatments may include: 1. Diet modificationto reduce your intake of sodium (salt), cholesterol, saturated fat and sugar. 2. Exercise. 3. Medications to manage high blood pressure, cholesterol and diabetes. 4. Medication to prevent or treat blood clots. 5. M...

    Most people don’t need surgery for calf muscle pain. In rare cases, people need surgery for torn calf muscles, blood clots or blocked arteries in the calf.

  3. Feb 21, 2020 · There are many possible reasons why the calf muscles might feel tight and uncomfortable. Keep reading for more information about the possible causes of tight calves and ways to treat or...

    • Rachel Nall, MSN, CRNA
    • Muscle cramp. Calf muscle cramps are usually temporary but can cause significant pain and discomfort. Causes of calf muscle cramps include: dehydration.
    • Muscle strain. A calf muscle strain occurs when the muscle fibers in the calf tear either partially or completely. The symptoms will vary depending on the severity of the strain, but most people will experience sudden, sharp pain and tenderness at the calf muscle site.
    • Arterial claudication. A person may experience calf pain due to narrowing or blockages in the arteries that supply blood flow to the legs. This is known as arterial claudication.
    • Neurogenic claudication. Neurogenic claudication occurs when the nerves that go to the legs are pinched, affecting their ability to communicate with the lower legs.
    • Calf Muscle Cramp. A calf muscle cramp is a sudden, involuntary contraction of one or more calf muscles. These are often referred to as "Charley horses."
    • Gastrocnemius Muscle Strain. A medial gastrocnemius strain is an acute injury that happens when the largest muscle of the calf is abruptly overstretched.
    • Soleus Muscle Strain. The soleus muscle plays an important role in lifting the heel off the ground. It also stabilizes your posture as you walk or run, preventing you from falling forward.
    • Calf Muscle Contusion. A calf muscle contusion, otherwise known as a bruise, happens when blood vessels under the skin are torn or ruptured. As a result, the blood vessels leak into the muscle tissues.
  4. Aug 29, 2022 · The narrowing of blood arteries deprives your calf muscles of oxygen, which can cause pain when you exercise or walk. This commonly occurs in people who smoke or have diabetes. Symptoms...

  5. May 10, 2024 · Tight calf muscles at the back of the lower leg are a common problem in athletes, especially those who run long distances. Here we explain the causes and exercises for tight calf muscles.

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