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  1. Shrug off the coldest days with these "pocket furnaces." Shake to use, air-activated. Slip warmers in gloves, boots, pockets & in layers of clothing. Heats up to 100° to 130°F.

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  2. Heat exhaustion does not usually need emergency medical help if you can cool down within 30 minutes. If it turns into heatstroke, it needs to be treated as an emergency. Check for signs of heat exhaustion. The signs of heat exhaustion include: tiredness; dizziness; headache; feeling sick or being sick

    • Heat Rash

      The symptoms of heat rash are: small, raised spots; an...

    • Overview
    • Swelling
    • Causes
    • Symptoms
    • Home treatment
    • GP

    This article is about swelling in the ankles, feet or legs. It explains the causes of swelling and provides information on how to treat it at home. The article also mentions when to see a GP and what kind of treatment can be expected for swelling that does not go away on its own.

    Swelling in the ankles, feet and legs is often caused by a build-up of fluid. It should go away on its own but see GP if it does not improve after treating at home for a few days.

    Common causes include standing or sitting too long, eating too much salt food, being overweight, taking certain medicines and having problems with kidneys/liver/heart.

    Symptoms include swollen or puffy skin, shiny stretched skin and changes in skin colour.

    Raise your legs on pillows when you can; get gentle exercise like walking to improve blood flow; wear wide comfortable shoes with low heel & soft sole; wash dry & moisturise your feet to avoid infections. Do not stand or sit for long periods of time & do not wear tight clothes socks or shoes that are too tight.

    See GP if swelling has not improved after treating it at home for a few days; gets worse; only one ankle foot leg is swollen without obvious cause such as injury etc.; severe painful sudden swelling starts etc.. Call 111 if short breath struggling to breathe chest feels heavy painful coughing up blood which needs immediate treatment in hospital .

  3. Nov 1, 2021 · What Are Symptoms of Heat Stroke? The hallmark symptom of heat stroke is a core body temperature above 104 F. But fainting may be the first sign. Other symptoms may include: Throbbing...

  4. Heatstroke symptoms include: High body temperature. A core body temperature of 104 degrees Fahrenheit (40 degrees Celsius) or higher is the main sign of heatstroke. Change in mental state or behavior. Confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke. Change in sweating pattern.

  5. Sep 4, 2024 · Clinical features include a core body temperature >40°C and central nervous system dysfunction (e.g., altered level of consciousness ranging from confusion to coma [encephalopathy], seizures) in the context of passive exposure to severe environmental heat (classic heat stroke) or strenuous exercise (exertional heat stroke).

  6. Oct 1, 2024 · What are the signs and symptoms of heat stroke? Heat stroke signs and symptoms include: High internal (core) body temperature, typically over 104 degrees Fahrenheit (40 degrees Celsius). Behavior changes — like agitation or aggression. Blurred vision. Confusion. Delirium. Dizziness. Fainting . Fast heart rate (tachycardia).

  7. Jan 19, 2023 · Symptoms of heatstroke include: running a high fever (skin feels hot to the touch) excessive sweating or dry skin that doesn’t sweat (anhidrosis) muscle cramps. rapid pulse and heart rate. low...

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