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  1. Try to encourage good nutrition and hydration, and make mealtimes enjoyable for the person you care for. High-protein foods. Base their meals and snacks on foods that are high in energy and protein. These include: meat; oily fish (such as salmon and mackerel) eggs; nuts; full-fat dairy, such as yoghurt or cheese

  2. Meals on Wheels supports older and disabled people to live independently in the community by reducing the risk of malnutrition, loneliness, and social isolation. Alongside at least one nutritious meal every day, regular caring contact helps reduce avoidable health and care costs, as well as providing support for carers.

  3. A heart-healthy diet that is low in saturated fats and high in whole grains, fruits, and vegetables can help to lower your risk of heart disease, which is a big concern for older adults. Proper nutrition is crucial for keeping energy levels up.

  4. Your council or other local organisations may provide meals delivered to your home, if you are eligible.

  5. 3. Ensures a Balanced Diet. Meals on Wheels guarantees that seniors receive a balanced diet. These programs deliver meals that cover all the essential food groups, offering a variety of nutrients necessary for good health.

  6. 'Meals on wheels' is the name given to a service that delivers meals direct to your door. When we carry out an assessment of your care needs, we will look at whether you are eligible to...

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  8. Aug 26, 2020 · Meals services. You can have meals delivered to you at home if you find it hard to shop for food or prepare meals for yourself. The service is sometimes called 'meals on wheels'. What kind of meals are they? The meals will be either be hot or frozen. If frozen, you – or a carer or friend – can re-heat them to suit your own meal times.

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